A typical day begins with hormone yoga on the sand, an activating session built around the hormonal system. After that comes the coaching part of the natural HIGH for Life programme: a life inventory, looking at what you actually want, and the aha moments that come out of it. Manuela runs this personally across all seven days.

There are talks and discussion sessions on hormones, the thyroid, diagnoses and natural routes to balance. Some afternoons are given over to mantra singing, toning and dancing, with work on sensuality and activating the womb. Meditations, rituals and ceremonies happen at powerful spots by the sea — the idea being to let go of old things and make room for new ones. There are also short walks and strolls, framed around fat metabolism, the immune system and simply enjoying being outside.

Evening body work is soft: stretching, pelvic-floor strengthening, relaxation, meditation and breathing to bring the hormonal and nervous systems back into balance. Food is not part of the package, but the group reserves a table together each day so you can try different restaurants around Cala Santanyí. Breakfast you sort yourself — either on the beach or from the supermarket, and there is a fridge in the room.

Manuela Drobilich is a qualified nurse, yoga teacher, Ayurveda therapist and fasting guide. She has run this Mallorca retreat since at least 2022, and the page carries feedback from past participants going back to that year. The tone of the week is light — the page's own words are ease, joy and a pinch of magic — but the content is structured and health-focused rather than a beach holiday with a yoga class bolted on.

The setting helps. Hotel Pinos Playa sits directly on the turquoise water at Cala Santanyí, surrounded by natural park and small coves. The beach at Santanyí and the Saturday market in the village are both within reach, and the page suggests arriving a day early if you want to catch the market.

What's included

- 7 days of natural HIGH for Life coaching with Manuela Drobilich - Daily morning hormone yoga on the beach - Talks and discussion on hormones, the thyroid, diagnoses and natural balance - Mantra singing, toning and dancing sessions - Meditations, rituals and ceremonies at spots by the sea - Short guided walks and strolls in nature - Evening body work: stretching, pelvic-floor strengthening, relaxation, meditation and breathing - Daily group table reservation at a local restaurant

What's not included

- Return flights to Palma de Mallorca - Airport transfers (shuttle bus 24 EUR each way) - Hotel accommodation - Food and drinks - Bike hire for a day tour - Massages, astrology consultations and energy treatments with Ulli - Travel insurance