Women's Strength & Wellness Reset in Todos Santos, Mexico

The retreat runs from 10 to 15 November 2026, with check-in from 4:00 PM on the 10th and check-out by 11:00 AM on the 15th. Each full day starts with coffee at 6:00 AM, then a morning workout around 7:00–7:30 AM, breakfast at 9:00 AM, lunch at 12:00 PM, afternoon movement or training around 4:30 PM, and dinner at 6:00 PM. The schedule also includes recovery sessions, workshops and group discussions, sound baths, breathwork, a beach and surf day, an excursion into Todos Santos, and built-in downtime.

Heather Leigh leads the training. She has almost three decades of coaching experience and runs Fit | For Life in Marin County, California, where she teaches group classes and one-on-one sessions covering strength, mobility, sports-specific training, rehabilitation, and nutrition. On this retreat she mixes strength training, yoga, mobility, recovery, breathwork, and group exercises. You also get a 30-minute private session with her during the week.

The group is small — the page says 6–22 people — and it is women only. That matters for how the week feels: there is space to talk honestly, celebrate wins, and laugh without pressure to perform. You do not need to be an advanced athlete. Workouts are scaled to your fitness level, and the aim is for you to finish each session feeling capable rather than wrecked.

Food is a big part of the week. Chef Chris Chapman cooks with fresh, organic, locally sourced ingredients, and the meals are designed to leave you energised and well fed rather than restricted. Breakfast, lunch, dinner, and snacks are provided, with dairy-free, gluten-free, and vegetarian diets catered for. Water, tea, and coffee are available throughout the day.

You stay at Tribu Todos Santos (formerly Pachamama Mexico), a boutique beachfront retreat centre and hotel in a desert oasis. The property has 12 eco-chic adobe-style teepees and a few traditional oceanfront suites. All teepees have air conditioning and a private en-suite bathroom with a shower. Shared spaces include a pool, a communal kitchen, outdoor lounging areas, a hammock lounge, a wood-burning fire pit, and yoga shalas. The beach is close, and the town of Todos Santos — with its restaurants, shops, and galleries — is a short drive away.

Getting there is straightforward. You fly into Los Cabos International Airport (SJD) in San José del Cabo. Airport pickup and drop-off are included; plan to arrive at SJD around 1:00 PM on 10 November to join the group transfer. The return transfer departs at 10:45 AM on 15 November.

What's included

- Airport pickup and drop-off - 5 nights accommodation - 3 daily meals (breakfast, lunch, dinner) plus snacks - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga classes - Specialised workshops - Excursions and activities - Professional event photos - Pre and post retreat support - Transportation during the retreat - Luggage storage - Wifi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary - Alcohol