Women's Yoga, Breathwork and Sound Weekend Near Barcelona

Day one is deliberately gentle. Arrivals come together at 18:00 for a welcome circle, then Hannah leads relaxing yoga and breathwork at 19:00. Clio follows at 19:45 with a sound bath using therapeutic bowls and instruments, and dinner is a vegetarian meal at 21:00.

Saturday is the fullest day. Yoga and breathwork with Hannah start at 08:30, breakfast at 09:30, then Clio's workshop on letting go of what no longer serves you, followed by a mindful walk and release ceremony. Hannah takes gentle yoga and breathwork outdoors at 12:30 before a vegetarian lunch at 14:00. The afternoon is free — the pool is available — until Alvina's mindful self-compassion session at 17:00. At 18:00 Clio and Hannah lead a session on embracing and celebrating your authentic self, then Clio runs a sound bath at 19:00 with an optional temple massage from Hannah. Dinner is at 21:00.

Sunday winds down. Yoga and breathwork at 08:30, breakfast at 09:30, then Clio's body and voice expression workshop at 11:00. After free time and a 13:00 lunch, the closing circle is at 14:00 and the retreat finishes at 15:00.

The page notes that activities and schedule may change slightly. What sets this apart from a generic yoga weekend is the sound work: Clio holds a Master's in Music Therapy and performs regularly with a musical duo around Barcelona, and she brings live mantra music into the programme rather than relying on recorded playlists.

The setting is a rural house in Cardedeu, roughly 45 minutes by direct train from Barcelona toward Sant Celoni, then about 10 minutes by taxi from Cardedeu station. Drivers can park at the house, and the organisers encourage car sharing between women who are driving and those without a vehicle.

What's included

- Two nights at the rural house in Cardedeu - Rooms with private bathroom and shower, towels provided - Vegetarian breakfast, lunch and dinner across the weekend - Yoga and breathwork sessions with Hannah - Sound baths with Clio - Workshop on letting go, with mindful walk and release ceremony - Mindful self-compassion session with Alvina - Body and voice expression workshop - Closing circle - Use of the swimming pool during free time - Parking at the house

What's not included

- Travel to and from Cardedeu - Train and taxi fares from Barcelona - Optional temple massage with Hannah - Travel insurance - Anything not listed as included