Women's Yoga & Meditation Retreat in Tenerife: 5 Days of Rest, Coaching & Cacao

The retreat runs five days out of a verdant property on Tenerife's southern coast, a stretch of the island that stays warm and sunny through the winter. Each morning begins with a yoga class led by a certified instructor, held outdoors in the gardens when the weather allows. Sessions are adapted to the group's experience level, so people who have never done yoga before are not left behind, and people who practice regularly still get something out of it. Guided meditation follows, usually outside, using the subtropical setting rather than a studio.

After the morning practice and breakfast there's a block of coaching or workshop time. The coaching sessions are one-to-one and group-based, focused on release work and reconnecting with what you actually want. The workshops are interactive and vary by group. The cacao ceremony is scheduled as a separate evening ritual, led by the facilitator, and is one of the reasons people book this particular week.

The afternoons and evenings are largely unstructured. There's a swimming pool on the property, gardens to sit in, and quiet corners for reading or journaling. The beach is a short walk away, and the southern coast has plenty of places to swim, eat and watch the sunset. Meals are prepared fresh on site — the team asks about dietary needs before you arrive and adjusts the menu accordingly.

Accommodation is in private rooms or small houses scattered across the property. The shared option keeps the cost down and puts you with another guest; the private house option gives you your own bathroom and terrace. Everything else — logistics, transfers coordination, session bookings — is handled by the team once your place is confirmed.

What separates this from a standard yoga holiday is the coaching and embodiment work layered on top of the physical practice, and the fact that it's women-only, which changes the tone of the group sessions. The facilitator team is confirmed before your stay rather than advertised months in advance, so you'll know exactly who's guiding before you commit.

What's included

- 5 days of programming on the retreat property - Accommodation in a private room, shared room or private house (depending on package) - Daily yoga classes adapted to your experience level - Guided outdoor meditation sessions - Group and one-to-one coaching sessions - Interactive workshops - Sacred cacao ceremony - Freshly prepared meals tailored to the group's dietary needs - Use of the swimming pool and gardens - Early bird discount of EUR 200–400 on qualifying bookings

What's not included

- Flights to and from Tenerife - Airport transfers (confirm with the retreat leader) - Travel insurance - Personal expenses and spending money - Optional spa treatments or excursions - Alcoholic drinks outside of meals