Yoga and Healing Retreat by the Baltic Sea on Møn, Denmark

The centre is based at Rytsebækvej 17 near Stege on Møn, in an old country house that has been converted for retreats, plus a newly built dome that holds the main yoga room. There are 11 rooms in total, doubles and singles, and the house has a living room, a garden with several sitting areas, and a panorama over the sea from the terrace. The sauna sits down by the shore.

Days are built around whichever course is running that week. A typical yoga week starts with an early morning practice in the Dome, breakfast afterwards, then a longer session mid-morning covering asana, pranayama or meditation depending on the teacher. Afternoons are free for the beach, the forest path along the coast, or a sauna. Evening programmes include mantra singing, sound healing with bowls, or talks on herbal medicine and detox.

Atma Kriya Yoga is one of the specific methods taught here — a meditation and breathing practice with set techniques rather than a general mindfulness session — alongside classical Hatha Yoga. Sound healing sessions use singing bowls. Weeks built around detox run alongside the yoga schedule and follow the same kitchen rules: organic, no wheat, no dairy, no sugar.

What separates this place from a purpose-built retreat resort is the setting. It's a working country house on a quiet part of Møn, surrounded by fields, with ships visible on the horizon and no light pollution at night. The nearest neighbour is some distance away. It suits people who want a small group and a lot of quiet rather than a resort with a pool bar.

Rooms can be booked with or without a course. If you're only after accommodation, you get the room, breakfast and dinner if you want them, and access to the garden and the area. Retreat guests get the full programme on top of that. The centre is open all year.

What's included

- Accommodation in one of 11 double or single rooms - Use of the yoga room in the Dome - Breakfast and dinner as needed - 100% organic meals free of wheat, dairy and sugar - Yoga and meditation sessions (retreat programmes) - Access to garden and shared living room - Sauna by the sea

What's not included

- Travel to and from Møn - Airport or ferry transfers - Travel insurance - Lunches outside the scheduled programme - Personal expenses - Optional treatments or extra nights