7 Day Yoga and Hiking Wellness Escape on Croatia's Dalmatian Coast

Hosted by Copal Retreat, this week is built around a simple rhythm: move, eat, explore, rest. Days begin with a sunrise yoga session led by Damian, whose teaching blends Ashtanga and Vinyasa with a grounded, accessible style. After breakfast, the group heads out for the day’s excursion: a guided hike along the coast, a boat trip to one of the nearby islands, or a visit to a local oyster farm where you’ll taste oysters straight from the water. There’s also a beach club outing and a Game of Thrones sightseeing trip to Dubrovnik, which doubles as the setting for the farewell dinner (that dinner is one of the two meals not included).

The villa sits in the countryside near Dubrovnik, about 20 minutes from the Old Town and 35-45 minutes from the airport. Each room has a private bathroom, and many open onto terraces with sea views. The pool and outdoor areas are where the group gathers between activities – there’s a strong social side to the week, and solo travelers make up a good portion of the guests. With a maximum of 14 people, it stays intimate.

What makes this retreat stand out is how much is packed into seven days without feeling rushed. You get the relaxation of a yoga holiday – twice-daily classes, plenty of free time – but also real adventure, with hikes that take in proper coastal views and a day on the islands. The oyster tasting is a genuine local experience, and the Dalmatian food is a highlight in its own right. The optional add-ons, like wine tasting or massage, are easy to arrange but never pushed.

What's included

- Airport Pickup & Drop-off - 6 nights accommodation in a boutique villa just steps from the sea - Daily meals at the house, during hikes, or at picturesque spots in town (except 1 lunch and 1 dinner) - Daily twice yoga classes - Roundtrip airport transfers during set times - Transportation during the retreat for hikes, tours, and excursions - Nature hikes with a trusted guide - 1 Island excursion - Oyster tasting tour - Game of Thrones sightseeing

What's not included

- Travel insurance - 1 lunch and 1 dinner that will be away from the retreat - Additional activities not included in the itinerary - Alcoholic drinks - Shuttle service outside the set times or from different airports - Optional wine tasting - Personal expenses/souvenirs - 5% tax - Visa fee