Yoga and Nutrition Wellness Retreat in Ibiza with Personalized Consultations

The retreat begins with a welcome drink and introductions, setting the tone for a week of community and personal growth. Mornings start with a dynamic yoga practice that draws from Ashtanga traditions to activate the body and energy, followed by a brunch that is both nutritious and delicious. The rest of the morning is free for you to relax, explore the villa's surroundings, or book an optional treatment like a massage.

After lunch, the focus shifts to restorative practices. Yin and Hatha yoga sessions invite you to slow down and cultivate self-compassion, while group workshops on topics like gut health and longevity offer practical nutritional insights. Evenings are dedicated to integration, with practices like Yoga Nidra to promote deep rest and the cacao ceremony, which combines ceremonial-grade cacao with sound healing for a memorable experience.

What sets this retreat apart is the level of personal attention. With two senior teachers, you receive individualized guidance in every yoga session, whether you are a beginner needing modifications or an advanced practitioner seeking new challenges. Additionally, every guest gets a 30-minute nutritional consultation with Mays, who can provide advice on digestive issues, hormonal imbalances, stress, and more. Scarlett offers a complementary breathwork or hypnotherapy session for each participant, tapping into her 20 years of holistic therapy experience.

The location is a gorgeous villa in the west of Ibiza, surrounded by nature and close to some of the island's most beautiful beaches. You can listen to birds singing as you wake, watch stunning sunsets each evening, and feel a sense of serenity that is hard to find elsewhere. The retreat is intentionally small, with groups between 9 and 15 participants, ensuring that a close-knit community forms quickly and lasting friendships are common.

What's included

- 6 nights accommodation in a private villa - 2 daily 2-course meals (brunch and dinner) plus snacks - Water, tea, and coffee served throughout the day - Daily dynamic yoga classes (Ashtanga-inspired) - Daily pranayama and meditation classes - 1-1 hypnotherapy or breathwork session - 1-1 nutrition consultation with Mays - Group workshops on gut health and nutrition - Sunrise SUP yoga at a hidden cove - Cacao ceremony with sound healing - Group 9D breathwork session - Welcome drink - Pre and post retreat support from our team - Airport pickup and drop-off (available at extra cost) - Free parking and WiFi

What's not included

- Flights to Ibiza Airport (IBZ) - Travel insurance - Visa fees - Additional treatments (massages, somatic therapy, tarot readings) - Additional activities not in the itinerary - Airport transfer (return transfer available for €117 per person)