Yoga and Surf Wellness Retreat in Costa Rica's Jungle

The retreat takes place at a family-run eco-resort founded by Alejandro and Rose in 2002, one of the first yoga retreat centers on Costa Rica's Pacific coast. The property is designed to blend into the jungle around it, and you're never more than a mile from the consistent waves of Playa Hermosa, which is known as one of the best surfing beaches in the world. Each day follows a comfortable rhythm: a two-hour yoga class in the morning, free time to explore or relax, and a second yoga class in the evening. The teaching team includes Ale, a Costa Rican native who studied Ashtanga Vinyasa and Iyengar yoga in India, and Cecile, who earned her 200-hour certification in Guatemala; both bring years of experience and a down-to-earth approach to their classes. This is very much an 'as-you-want-it' retreat. The included activities — surf lessons, a paddleboarding tour, a zipline adventure, a hike to a scenic lookout — are spread over the week, and there's a long list of optional extras you can add on for cash, like waterfall hikes, horseback riding, and trips to organic spice farms. The vibe is social and welcoming; expect communal meals and a mix of solo travelers, couples, and small groups. The focus is on feeling comfortable and well taken care of, not on pushing your limits in the gym or on the mat.

What's included

- 7 days and 6 nights accommodation - 3 vegetarian meals per day (fish available at dinner) - Daily group yoga class (2 hours) - 3 evening yoga classes per week - 60-minute massage - Choice of paddleboarding tour or surf lesson - Zip-lining adventure - Hike to Mirador scenic lookout - Welcome drink and refreshments - Unlimited use of beach cruisers - Daily maid service - WiFi, parking, and luggage storage - Pre and post retreat support from the team

What's not included

- Flights and airport transfers - Travel insurance - Additional activities not in the itinerary - Additional treatments and spa services - Personal expenses