Yoga and Wellness Week in Koh Samui with Spa Treatments and Daily Classes

Absolute Sanctuary sits on the northeastern side of Koh Samui, an area sometimes called the 'island of healing.' It's a purpose-built health resort with a strong pedigree: it's part of Absolute You, a Thai health and lifestyle brand that's been running yoga and fitness studios for over 15 years, and the outfit behind Absolute Yoga in Bangkok.

The property itself is designed around wellness rather than as a generic beach hotel — there are two fully equipped yoga studios, a fitness center with reformer Pilates equipment, a pool, steam room, and sauna. The resort has hosted major international yoga teachers including Paul Grilley, Desiree Rumbaugh, and Amy Ippoliti for workshops and teacher trainings.

This particular package is the yoga and wellness holiday program — essentially a week of unlimited group classes topped up with a lengthy series of spa treatments. On the class side, that means hot yoga, vinyasa, restorative yoga, meditation, and Pilates. On the treatment side, it's substantial: two 60-minute deep calm massages, two 90-minute Thai stretch massages, a facial yoga treatment, various foot and neck work, and a colon hydrotherapy session.

The food is wellness-focused, with three meals a day plus fresh juices and smoothies, all vegetarian, vegan, and gluten-free friendly. And you're not far from the action — Chaweng and Choeng Mon beaches are a short drive away with a regular shuttle bus running from the resort, so you do get to see the island if you want a break from the schedule.

What's included

- 7 nights accommodation in Sanctuary Superior room - 3 x wellness cuisine meals per day - 2 x fresh juices/smoothies per day - Unlimited group yoga, meditation & fitness classes - 2 x 60 min Deep Calm Massage - 2 x 90 min Absolute Thai Stretch Massage - 1 x 60 min Facial Yoga Treatment - 1 x 45 min Upper Body and Neck Massage - 1 x 15 min Inner Reset Foot Soak - 1 x 60 min Absolute Foot Sanctuary - 1 x Colon Hydrotherapy session - 2 x 60 min private yoga sessions - 1 x 30 min FAR Infrared Sauna - 2 x 30 min Herbal Heat steam - 1 x Group Pilates reformer/core suspend class - Initial wellness consultation with Bio Impedance Analysis - Pool, steam room & fitness studio access - Roundtrip airport transfers - 10% discount on spa and a la carte treatments

What's not included

- International flights - Visa fees - Additional activities not in itinerary - Additional spa treatments - Travel insurance - Personal expenses