Yoga, Culture & Cuisine Retreat in Provence: A Week of Movement, Connection, and French Joie de Vivre

The retreat takes place in a restored 12th-century castle (chateau) nestled between vineyards and olive groves in Provence. The setting is quintessentially French: winding streets, worn plaster, bright shutters, and the hum of cicadas. Each day starts with movement and meditation, followed by a shared breakfast. The practices vary daily, focusing on themes like connection, breath, and energy. Afternoons might include visits to medieval towns, natural wonders, or simply lounging poolside. Evenings feature communal dinners, some prepared by private chef Charis, others at local restaurants. The food is a highlight: sun-ripened tomatoes, stone fruit, truffles, fresh herbs, and yes, plenty of butter and wine. The retreat is limited to a small group, ensuring a supportive and intimate atmosphere. It's more than a yoga retreat; it's an immersion in culture, food, and community. Daily yoga sessions are suitable for all levels, with modifications offered. The retreat includes transportation from Marseille Provence Airport or Saint-Charles train station on specified dates. The team emphasizes creating a space where you can reconnect with yourself and others, with plenty of laughter and good conversation.

What's included

- 6 nights accommodation in a 12th-century chateau - Meals: breakfast, lunch, and dinner (some with private chef, some at local spots) - Daily yoga and meditation practices - Yogic philosophy and Provençal cultural discussions - Visits to medieval towns and natural wonders - Transportation to/from Marseille Provence Airport or Saint-Charles train station on specified dates - All activities and excursions as per itinerary - Pool access - Welcome pack

What's not included

- International flights - Travel insurance - Personal expenses - Additional drinks outside of meals - Optional activities not listed - Spa treatments - Gratuities