Yoga, Movement & Nature Retreat in Monteverde's Cloud Forest

Each morning begins with a guided yoga and movement class at 7am, led by Steven, whose teaching blends Ashtanga yoga with influences from Thai massage, contact improvisation, capoeira, and acroyoga. The sessions are accessible to all levels, from beginners to advanced practitioners, with personalized attention thanks to the small group setting. After class, you'll enjoy a nourishing breakfast before having the rest of the day to yourself, with optional activities like permaculture lessons, forest walks, or a relaxing massage.

The retreat takes place at Finca Camino Nuevo, a nature-based retreat center perched at 1200 meters above sea level in San Luis de Monteverde, with panoramic views of the San Luis Valley, the Gulf of Nicoya, and the surrounding cloud forest. The farm is home to organic gardens, a permaculture project, forest trails, and peaceful common spaces where you can read, meditate, or simply take in the fresh mountain air.

What makes this retreat special is the combination of thoughtful movement practice, deep connection with nature, and the peaceful atmosphere of the finca. Steven's teaching emphasizes breath, alignment, and body awareness, helping participants build a practice that supports greater ease and resilience in everyday life. The small group size, typically between 1 and 6 participants, ensures a supportive environment where everyone receives individual guidance.

Beyond the yoga, the retreat offers a chance to unplug from modern life and reconnect with nature. The slower pace allows space for reflection, conversation, and genuine presence, making it an ideal getaway for anyone looking to deepen their practice, restore their energy, or simply spend a few days in a place that values wellbeing, nature, and community.

What's included

- 4 days / 3 nights accommodation in private or shared room - 3 daily vegetarian meals (breakfast, lunch, dinner) - Daily 75-minute yoga classes - Jacuzzi access - Pool access - Access to forest trails and facilities - 90-minute OsteoThai Bodywork Massage - Permaculture farm tour - WiFi - Parking

What's not included

- Airport transfers - Additional treatments - Additional activities not included in the itinerary