Yoga & Movement Wellness Retreat in a Marrakech Palm Grove Oasis

The retreat runs on a simple daily rhythm: tea and juice at 8am, yoga from 9 to 10:30, a big breakfast, free time until 5pm, then a second yoga session with sound healing or Nia dance before dinner at 7:30. That free block in the middle is genuinely free — you can swim, book a massage, walk into town, or just do nothing. The property has two pools, a hammam, and a spa, so there's no pressure to leave.

Ines teaches a method she developed over decades of study with teachers in India and Europe. Each class follows a six-part structure: breathing exercises first, then preparatory movements to warm up, sun salutations, strength postures, stretching, and finally a long relaxation with meditation. She doesn't repeat the same sequence twice — each session builds on the last, so by the end of the week you've covered a lot of ground. She also adapts postures on the fly; if someone has a dodgy knee or a stiff shoulder, she'll modify the pose for them.

Nia dance is included alongside the yoga. It blends dance, martial arts, and movement therapy into something more playful than a typical fitness class — think expressive, freestyle movement rather than choreographed steps. Sound healing sessions use Tibetan singing bowls to help you wind down after practice. Both are optional in spirit; you're not required to participate if you'd rather skip them.

The venue is a boutique eco-resort with eight suites, each about 50 square metres with a living room, fireplace, private bathroom, and a terrace overlooking the garden and pool. The interior mixes Moroccan craftsmanship with Italian design — colourful tiles, carved wood, modern furniture. Outside, the Atlas Mountains frame the sunset every evening.

Food is a highlight. The chefs cook traditional Moroccan dishes — tagines, couscous, salads — using organic ingredients from local farms. Breakfast is hearty (think eggs, breads, fresh fruit, juices), and dinner is a proper sit-down affair. They cater to all dietary requirements if you let them know in advance.

If you want to explore beyond the property, the team can arrange excursions: guided tours of Marrakech's Medina, visits to Bahia Palace or the Majorelle Garden, hiking in the Atlas foothills, hot-air balloon flights, or horse riding. None of these are included in the price, but they're easy to book once you're there.

What's included

- 4 nights accommodation in a 50sqm suite with bedroom, living room, fireplace, and terrace - 5 healthy breakfasts prepared by the in-house chef - 5 dinners featuring traditional Moroccan cuisine from locally sourced, organic ingredients - 6 yoga classes of 1.5 hours each, including pranayama and meditation - 3 sound healing sessions with Tibetan singing bowls - 3 Nia Dance sessions - Access to yoga shala for indoor practice - Traditional Moroccan treats and refreshments - 2 swimming pools - Pre- and post-retreat support from the team - Wifi throughout the property

What's not included

- International flights - Travel insurance - Visa fees - Lunch - Airport transfers (available for €45 per person return) - Hammam and massage treatments - Guided tours of the Medina - Excursions such as hot-air balloon flights, horse riding, or hiking - Soft drinks and alcohol - Any activities not specified in the itinerary