Yoga Teacher Training in India: 200-Hour Certification in Rishikesh

This 28-day, 200-hour YTTC is held at a registered yoga school in Rishikesh, the self-proclaimed yoga capital of the world. The program follows a traditional Hatha and Ashtanga curriculum, with a strong emphasis on alignment and therapeutic application. You'll study yoga philosophy, including the Yoga Sutras and Bhagavad Gita, and learn how to sequence and lead a class.

Morning sessions typically start with pranayama and meditation, followed by a 2-hour asana practice that builds in intensity over the weeks. Afternoons are split between anatomy lectures, philosophy discussions, and teaching methodology labs. Evenings often include restorative yoga or Yoga Nidra. Off the mat, you'll have chances to visit the Ganges for river aarti ceremonies and explore local cafes and temples.

The school is run by a team of experienced Indian teachers led by [Name], who has been teaching for over a decade. They are known for their approachable style and deep knowledge, providing plenty of individual attention despite the group setting. With a maximum of 15 participants, you'll get personalized feedback and corrections.

The accommodation is within a peaceful garden property, just a short walk from the river. Rooms are simple but clean, offering a comfortable base for your training. The on-site kitchen serves three daily vegetarian meals, freshly prepared and suitable for most dietary needs.

This training is ideal for anyone wanting to become a certified yoga teacher, but also for dedicated practitioners who simply wish to immerse themselves in yogic life. It's physically demanding but incredibly rewarding, and most students leave with a new family of friends from around the world.

What's included

- 28 days / 27 nights accommodation at the yoga school - Daily vegetarian meals (breakfast, lunch, dinner) - All yoga classes and training sessions (200 hours) - Training manuals and handouts - Yoga Alliance certification upon completion - Evening meditation and pranayama sessions - One excursion to Triveni Ghat aarti - Welcome and farewell ceremonies - Free Wi-Fi in common areas - Drinking water - Laundry service (basic)

What's not included

- International flights - Airport transfers (available for extra fee) - Travel insurance - Visa fees - Personal expenses and snacks - Optional spa treatments - Extra nights accommodation