Yoga Teacher Training in the Himalayas: A 200-Hour Wellness Immersion in Nepal

The course follows a comprehensive curriculum that goes far beyond asana. You will spend 75 hours on yoga postures, 25 on meditation, and another 25 on pranayama, bandha, and mudra, with the remainder covering mantra chanting, philosophy, anatomy, and teaching methodology. The practical approach to yogic philosophy is grounded in the Nepali context—the birthplace of yoga—making this an authentic experience rather than a tourist-friendly surrogate.

What's included

- 21 days / 20 nights accommodation (choose from shared or private rooms) - 3 daily delicious and healthy yogic vegetarian meals - Daily yoga classes (Hatha, Ashtanga, Kundalini styles) - Daily meditation and pranayama sessions - Yoga philosophy, anatomy, and teaching methodology classes - 200-hour Yoga Alliance certification upon completion - Taxes included in the price - Wi-Fi access in the rooms - Free cancellation up to 1 day before arrival

What's not included

- International or domestic flights - Travel insurance - Laundry services (available at extra cost) - Personal expenses - Hiking, trekking, rafting, or mountain flight excursions - Sightseeing or sunrise trips - Airport transfer (available for 5 USD)