Yoga & Wellness Escape on the Spanish Coast

The 5-day retreat is a mix of two daily yoga classes, free afternoons, and optional workshops that focus on personal growth. The yoga styles vary: Hatha and Yin for slower, deeper connection to the postures, Vinyasa or Ashtanga for more flow and strength, and Yoga Nidra for deep rest. Classes are adapted to the level of the small group, so beginners and more experienced yogis will both find a comfortable pace. Some classes are themed around chakras, Ayurveda, or positive mindset.

What makes this retreat different is its intimacy. With a maximum of eight guests, the teachers know everyone's names and adjust their teaching to what you need. The property itself is a big part of the experience: there are direct views of the mountains, glimpses of the sea from some spots, and a friendly group of chickens and cats wandering the garden. You can spend your free afternoons walking to the beach, hiking the nearby mountains, or just lounging by the pool.

The extras are a big draw. The retreat offers a range of add-on sessions like massage, reiki, foot reflexology, astrology or human design readings, vocal coaching, and shiatsu. These are booked separately. Weekly events might include sound healing, kirtan (mantra singing), ecstatic dance, acro yoga, or a cacao ceremony, depending on the season. The retreat is alcohol-free, which helps keep the focus on rest and self-care.

Moon and Mati are the hosts and lead teachers. Moon is a world traveler who shares her experience through yoga and emotional development workshops. Mati, a former rugby player, brings a grounded energy and loves to connect with people through slacklining, reading, and spiritual conversations. They are supported by a small volunteer team, so you're always surrounded by people who care about your stay.

What's included

- 4 nights accommodation at the house or glamping tipis - Unlimited food and snacks (2 big meals per day) - 2 daily yoga classes (1.5-2 hours each) - Daily pranayama and meditation classes - Free (video) call to meet us before you arrive - Pre and post retreat support - Special weekly events (sound healing, kirtan, ecstatic dance, etc.) - 20 min walk to the beach - Free pick-up from tram station Paradiso - Outdoor and indoor showers - Access to swimming pool and many relaxing spots - Free parking - WiFi connection

What's not included

- Airport transfers - Flights - Visa fees - Travel insurance - Car rental - Additional treatments (massages, reiki, etc.) - Additional activities not mentioned in the itinerary