Yoga & Wellness Retreat in Rishikesh, India

The five-day retreat is set at The Orchid Rishivan, an eco-luxury resort near the village of Atali in the Himalayan foothills. The schedule includes morning and evening yoga, meditation, pranayama, and mantra chanting, with optional periods of silence and guided reflections. You'll also participate in the evening Ganga Aarti, visit local temples and sacred caves, and can join nature walks in the surrounding forest.

The retreat is timed around Maha Shivaratri, a major Hindu festival dedicated to Lord Shiva, which is considered an auspicious time for spiritual practice. The program is designed to balance structure with free time, allowing for rest and personal exploration. It's suitable for beginners and advanced practitioners alike, with practices adapted to different levels.

Lead facilitator Shailesh Patil, founder of Sense22 Yoga, draws on his training in the traditional Guru-Shishya tradition under Hathyogi Shri Nikam Guruji. He is joined by Dr. Pallavi Kavhane, a three-time World Yogasana Champion. Both bring decades of experience and a deep understanding of yoga philosophy and practice, offering guidance that feels personal and grounded.

The location offers a mix of spiritual and natural experiences. You'll be near the sacred Ganges River, with opportunities for riverside walks and adventure activities like rafting and hiking in the nearby hills. The retreat aims to leave you with practical tools for daily practice, a sense of calm, and a deeper connection to yogic traditions.

What's included

- 4 nights accommodation in a forest or garden view room - 3 daily vegetarian meals (breakfast, lunch, dinner) - Daily yoga, meditation, and pranayama classes - Welcome drink and herbal tea/coffee throughout the day - Airport pickup and drop-off from Dehradun Airport - Group excursions to temples and Ganga Aarti - Transportation during the retreat - Luggage storage and parking - Free WiFi - Pre- and post-retreat support from the team

What's not included

- Airport transfers outside the included pickup/drop-off - Flights to and from India - Travel insurance - Visa fees - Additional spa treatments - Adventure activities not listed in the itinerary - Personal expenses and gratuities