Yoga & Wild Swim Wellness Escape in Devon

This 3-day wellness retreat at Orchard Cottage offers a unique blend of yoga, nature connection, and holistic self-care. Each day is thoughtfully structured to support your well-being, with activities that are entirely optional, giving you the freedom to tune in to what your body and mind truly need. Whether you choose to join the energizing morning yoga flows, the deeply relaxing evening restorative sessions, or the awe-inspiring wild swims in Dartmoor's rivers, every experience is an opportunity to heal and reconnect.

The retreat philosophy is rooted in the belief that true rejuvenation comes from nurturing the whole self—body, mind, and spirit. Claire, the founder of The Yoga for Life Project, brings her 30 years of yoga practice and her training as a Yoga Alliance-accredited teacher to create a safe, inclusive space for all levels. Her teaching approach is positive and empowering, focusing on easing physical and mental stress while energizing the body and uplifting the spirit. With specialized training to support individuals with various health conditions, Claire ensures everyone feels cared for and understood.

Beyond the yoga mat, the retreat experience is enriched by the stunning location. Set in a cob and thatch 16th-century cottage, the property is a haven for wildlife, with beautiful gardens, fruit trees, and meadows where horses graze. The nearby Dartmoor National Park offers spectacular scenery for gentle hikes and the most refreshing open-water swims you'll ever experience. Whether you're soaking up the tranquility of the orchard, cozying up by the fire, or practicing yoga in the atmospheric one-room church, you'll feel the layers of tension release as you connect with nature and yourself.

This retreat is ideal for anyone seeking a break from the demands of modern life, looking to deepen their yoga practice, or simply yearning for a digital detox in a stunning natural setting. With a small group size, you'll enjoy personalized attention and the chance to forge meaningful connections with like-minded people. The delicious vegetarian meals, thoughtfully prepared with local and foraged ingredients, nourish your body and delight your taste buds, supporting your overall well-being. Leave feeling re-energized, grounded, and ready to embrace new beginnings.

What's included

- 2 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Restorative yoga with yin stretches - Yoga nidra - the practice of conscious sleep - Memorable & breathtaking wild swims in Dartmoor - Silent morning walks in stunning local nature - Time to yourself in the orchard and gardens - Foraging and cooking with Claire - Pick-up and drop-off at local train station - Meet like-minded people and forge new friendships - Nature hikes with a trusted guide - Luggage storage - Daily pranayama classes - Transportation during the retreat - Group excursions/activities - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments (massage can be arranged at £50 per hour or £30 for 30 minutes) - Extra nights (arrange at £130) - Private class (£75)