Zion Wellness & Hiking Escape in Southern Utah

The retreat is based in a spacious four-bedroom Airbnb in La Verkin, owned by Amanda's family for thirteen years. It's a home base that sits between Zion National Park and St. George, with Sand Hollow State Park—known for its lake, water sports, and ATV trails—about ten minutes away. The house itself is comfortable rather than fancy: a full kitchen, laundry, air conditioning, a TV, and a patio. There's also a yoga deck across the street in the park where the co-host leads morning sessions.

Day by day, the rhythm is simple. After breakfast at the house, you head out for a hike: a gentle riverside trail in Leeds, a longer drive through Zion Canyon with a two-mile walk along the Virgin River, and a day in Snow Canyon State Park with views that feel a world away from the crowds. On the Page, Arizona day, you choose between the short, famous Horseshoe Bend overlook or booking into Canyon X, a quieter slot canyon in the Antelope Canyon system. Evenings wind down with a group dinner, often at local spots like River Rock Roasting Company or Lonny Boys BBQ, where everyone gets a gift card to cover their meal.

The yoga is optional and led by a local instructor (not usually Amanda herself). It's gentle and open to all levels, usually held in the morning either at the house or in the small park across the street. There's also a private restorative yoga class built into the schedule. The vibe throughout is relaxed — you're not expected to be at any particular fitness level, and the group is kept small, between two and eight people, so it's easy to get to know everyone.

What makes this one different is the local knowledge. Amanda knows the quiet corners, the good viewpoints for photos, and the little details — like the hidden spot with a 'water element' where you won't even get wet. She's transparent about her own health and occasionally uses a backup host for the more strenuous guiding days. It's a personal, honest operation run by someone who genuinely wants you to have a good time, not a slick corporate outfit.

What's included

- 3 nights accommodation in a shared or private room - Breakfast and dinner daily - Daily yoga classes (with one private restorative session) - Group excursions and activities - Guided nature hikes with a local expert - Pre and post retreat support from your host - Specialized workshops - Transportation during the retreat - Professional event photos - Water, tea, and coffee throughout the day - Free wifi at the accommodation - Free parking - Luggage storage - Course manual

What's not included

- Flights - Airport transfers (can be arranged for $40 each way) - Travel insurance - Visa fees - Lunches (self-provided) - Optional hot springs visit ($55 per person) - Optional Canyon X tour (approx. $45) - Optional massage or tarot readings - Optional yoga class at Moqui Yoga on day four ($20)