1-Day Wellness & Detox Retreat at La Veranda Resort Phú Quốc

The day starts at 8:00am with a morning yoga or tai chi session. At 9:00am you sit down to a luxurious healthy breakfast. At 10:30am you have a 90-minute full body therapy, followed by a wellness lunch at 12:00pm. The afternoon moves into a 2:00pm meditation session, then a 60-minute parts-focused body treatment at 3:30pm. At 5:00pm there is a health and wellness talk, and the day closes with a mindful dinner at 6:30pm. Three wellness beverages are served across the day: cold-pressed juices, green smoothies and tonics in the morning, at noon and in the evening.

What makes this different from a standard hotel spa day is that it is structured as a detox programme rather than a series of treatments. The stated aim is to support the body's own detoxification systems, and the schedule combines physical treatments, meditation, a workshop and plant-forward meals into a single sequence. It is also a taster format priced separately from the room, so you can try the TĨNH Wellness Sanctuary programme without committing to a longer retreat.

The wellness sanctuary sits within La Veranda Resort Phú Quốc – MGallery, a colonial-style property on Tran Hung Dao Street at Duong Dong Beach. The resort has its own restaurants and bars, including The Peppertree, Le Jardin and Le Bar, plus an organic garden. Phú Quốc is Vietnam's largest island, known for its beaches, fish sauce and seafood, and the resort runs a destination guide covering Duong Dong and the wider island.

The programme is pitched at couples — the listing describes it as an introduction to wellness and detox journey experience for couples at La Veranda Resort Phú Quốc – MGallery — and the second-person wellness discount supports that. Solo travellers are also covered: the resort offers a separate 'Wellness In Solitude' private journey at TĨNH Wellness Sanctuary. A full details document, the TĨNH Journey Taster, is available in English and Vietnamese.

For a booking to be made, the offer is subject to availability and terms and conditions apply. Reservations can be made by phone on +84 (0) 383 231 234 or by email, and the resort's main switchboard is +84 (0) 297 3982 988. The price starts from VND 5,652,000 net for one person. Validity for the taster: book now until 31 October 2023, stay until 31 October 2023.

What's included

- 1-Day Detox Journey Taster for 1 person - 3 personalised wellness meals - 2 spa treatments (90-minute full body therapy and 60-minute parts-focused body treatment) - Morning yoga or tai chi session - Afternoon meditation session - Introduction to detox/wellness workshop - Health and wellness talk - 3 wellness beverages (cold-pressed juices, green smoothies and tonics) - 25% discount on public accommodation selling price - 25% discount on wellness price for second person

What's not included

- Room stay - International and domestic flights - Travel insurance - Personal expenses - Transport to and from the resort, unless arranged separately