10 Day 100 Hour Multi Style Yoga Teacher Training in Ubud, Bali

This 100-hour Yoga Teacher Training with Yogalayaa is a comprehensive program that covers everything you need to start teaching yoga. The curriculum is split into two weeks. Week one focuses on foundational topics: yoga philosophy and history, the Yoga Sutras, basic asanas, alignment and adjustment techniques, pranayama, meditation, anatomy, teaching methodology, and sequencing. Week two goes deeper into advanced asanas, yogic cleansing techniques (kriyas), Yoga Nidra, Ayurveda, teaching ethics, and how to teach special populations like prenatal and seniors. You'll also get hands-on teaching practicum with feedback, plus business and marketing tips for your future career.

The setting is Budhi Ayu Villa, a resort in Ubud that features private outdoor swimming pools and lush tropical gardens. It's just a seven-minute walk to central Ubud, so you can easily explore the town's temples, markets, and cafes during your downtime. The villa offers free WiFi, air conditioning in rooms, and a scheduled shuttle service to Ubud. The training takes place in a dedicated yoga shala on the property, surrounded by nature, which makes for a peaceful learning environment.

What makes this training different is its emphasis on traditional yogic practices. While many courses focus almost exclusively on asana, here you'll spend significant time on pranayama, kriyas, mantra chanting, and meditation. The lead teacher, Yogi Ranjan, is an Isha Foundation alumnus and has practiced under various gurus in the Himalayas. His approach is rooted in classical yoga, giving you a well-rounded education that goes beyond the physical postures.

The program is limited to a small group of 5-10 participants, ensuring personalized attention. You'll be part of a community of like-minded people from around the world, sharing meals and experiences. The schedule is intense but includes time for self-reflection and rest. You'll leave not only with a certification but with a deeper understanding of yoga as a way of life.

What's included

- 9 nights accommodation in either a private or shared room - 3 daily fresh and healthy vegetarian meals (breakfast, lunch, dinner) - Airport pickup from DPS airport - Daily mantra chanting, meditation, asana, pranayama, yoga anatomy, and yoga philosophy - Sound healing session - Introduction to yoga philosophy and yogic lifestyle - Detailed content for structured learning - Learning relaxation and meditation techniques - Certificate of completion - Free yoga kit - WiFi connection - Experience holistic well-being and spiritual rejuvenation through yoga at Moksha Temple - Teacher training course and certification - Weekend excursions

What's not included

- Flights costs - Travel insurance - Visa fee - Personal expenses - Additional activities not included in the itinerary - Additional treatments