The retreat runs from 6 to 15 April 2027 and splits cleanly in two. The Ubud half is the fuller one. You practise Bikram every morning, sometimes at Solana and sometimes at the Ubud Yoga Center, then eat brunch and head out. The programme includes Balinese water and fire ceremonies, breathwork sessions, sauna and ice bath, sound healing in the Pyramids of Chi, ecstatic dance at The Yoga Barn, a cooking class at Paon Bali, a spa visit with a 60-minute massage, and connection games. Solana is yours exclusively for those five nights, which means the shala, the pool and the breakfast table are shared only with the other eleven people on the trip.

The Nusa Lembongan half is deliberately quieter. After the ferry crossing, each morning begins with Bikram Yoga at Shizaru. The afternoons are open — swimming, surfing, resting — with posture clinics and breathwork by the water slotted in. Evenings are sunsets, fresh fish and long conversations. Ohana is a 4-star resort directly on the beach, so the sea is a few steps from your room.

What separates this from a standard yoga week is the combination: two locations on two islands, a retreat centre taken over entirely for the group, and a teaching pair with serious Bikram history. Lora has been teaching the series since 2006; Nadine brings 20 years of yoga experience and works as a life coach alongside her teaching.

All rooms, in both Solana and Ohana, have a private bathroom and air conditioning. Brunch and dinner are provided every day; lunch is not included, and neither are snacks or alcoholic drinks. Drinking water is available throughout the retreat.

The programme starts around 16:00 on the first day. Airport pickup and return transfers to Denpasar (DPS) are included, as is the ferry to Nusa Lembongan and back. The retreat runs with a minimum of 8 participants and confirmation is given by 1 December 2026 — flights should not be booked before then. If the minimum number is not reached, you get a full refund.

What's included

- 9 nights accommodation: 5 at Solana, Ubud (group exclusive) and 4 at Ohana, Nusa Lembongan (4-star, beachfront) - All rooms with private bathroom and air conditioning - Daily Bikram Yoga, suitable for all levels - Brunch and dinner every day - Airport transfers (pickup and return) - Ferry to Nusa Lembongan and back - Ecstatic Dance at The Yoga Barn - Posture Clinics on Nusa Lembongan - Balinese water and fire ceremony - Sauna and ice bath - Sound Healing in the Pyramids of Chi - Breathwork - Balinese cooking class - Spa visit with 60-minute massage - Connection Games - Access to pools and beaches

What's not included

- Flights - Travel and health insurance - Lunch - Snacks between meals - Alcoholic drinks - Surf lessons - Snorkelling trips - Additional spa treatments - Excursions not included in the programme