10 Day Luxury Private Ayurvedic Wellness Retreat in Oahu, Hawaii

This isn't a bootcamp or a juice cleanse—it's a personalized Ayurvedic purification process. Over ten days, you'll work one-on-one with your hosts to address your specific imbalances, whether that's chronic stress, digestive issues, fatigue, or just a sense of being stuck. Each day includes a two-hour Ayurvedic treatment, which could be abhyanga (a warm oil anointment that's deeply calming), shirodhara (a stream of warm oil poured over the forehead), or swedana (therapeutic sweating). The treatments are chosen based on your dosha and needs, and they're designed to relax your nervous system in a way that most people haven't experienced before.

Mornings start with yoga and meditation, but don't worry if you're a beginner—the classes are adapted to your level, and the focus is on internal awareness rather than acrobatics. Evenings often wind down with yoga nidra, a guided deep relaxation that you do lying down, sometimes under the stars. Between sessions, you'll have time for the beach, the pool, or just quiet. There are also educational circles where you'll learn the principles of Ayurveda, how to prepare healing meals, and how to integrate what you're learning into your life back home.

What sets this retreat apart is its size. With a maximum of three guests, you get an extraordinary amount of personalized attention. Jodie and Sky are with you throughout—serving meals, leading sessions, and having the kinds of conversations that only happen when you're truly unhurried. The setting is spectacular: white sands to the east, lush mountains to the west, and the ocean steps away. The property itself, Hina Hale, is a modern, natural luxury home with a private pool, steam room, and dedicated treatment spaces, all designed for deep rest.

The program is suitable for anyone, but it's particularly valuable for those who feel run down, stressed, or disconnected. It's not about pushing your limits; it's about giving your body and mind a chance to reset in a supported environment. You'll leave with practical tools—breathing techniques, simple meditations, and an understanding of how to eat for your constitution—that you can actually use long after you're home.

What's included

- 9 nights accommodation in a shared or private suite - 3 daily delicious and nutritious meals - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga classes - Daily pranayama classes - Daily meditation classes - Daily 2-hour Ayurvedic treatments (e.g., abhyanga, shirodhara, swedana) - One-on-one sessions with your hosts - Cooking class - Specialized workshops and educational circles - Airport pick-up and drop-off - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fees - Additional activities not included in the itinerary - Extra nights before or after the retreat