10-Day Soul Healing, Yoga, Meditation & Wellness Retreat in Bali

Bali Green Retreat sits in the small village of Sesandan, Megati, in the Tabanan Regency, a couple of hours from the island's busier south. The setting is a hillside tropical garden, peaceful and secluded, with the aim of supporting sustainable eco-cultural tourism in the local community. This is not a polished resort experience but a homely, family-run retreat where the staff will know your name by day two.

A typical day starts with fresh tropical juice at 7:30, followed by a 90-minute Vinyasa or Hatha yoga and meditation class led by Tedy, the in-house instructor. Tedy began his yoga journey with Ashtanga and incorporates a focus on unifying movement, breath, and body. After a hearty Balinese breakfast, the rest of the morning is free for relaxing, reading, or exploring the grounds.

The afternoons alternate between spa treatments and cultural activities. On spa days, you'll enjoy a complimentary one-hour Balinese massage, body scrub, or facial. On other days, you might join a Balinese cooking class, visit a local waterfall for a purification ceremony, trek through the rice paddies, or learn to make coconut oil and Hindu offerings. At least one day includes a visit to a local shaman for a Hindu blessing, and there's also a trip to the beach to watch the sunset. Evenings wind down with a fresh juice and a family-style dinner.

What makes this retreat stand out is its all-inclusive value and the genuine warmth of the team. Meals, daily juices, spa treatments (every other day), cultural excursions, and airport transfers are all included in the price. It's a straightforward, no-fuss experience designed for rest. While there are optional excursions with extra costs—like a trip to Tanah Lot Temple or Ubud—the core program is substantial on its own, and you'll leave feeling rested and reconnected.

What's included

- 9 nights accommodation in a tropical garden bungalow (shared or private) - Daily full meals: breakfast, lunch, dinner, and tropical fruits - 2 complimentary all-natural organic tropical juices daily - Water, tea, and coffee served throughout the day - Complimentary 1-hour Balinese spa treatment every other day - Daily 90-min morning Vinyasa/Hatha & meditation classes - 90-min afternoon yoga sessions every other day - Visit to a local Shaman for a Hindu blessing - Balinese cultural excursions (waterfall purification, village trekking, coconut oil making, sunset at the beach, etc.) - Balinese cooking class - Airport pickup on arrival and drop-off on departure - WiFi connection

What's not included

- Flights - Visa fee - Travel insurance - Personal expenses - Additional spa treatments - Private 1-1 yoga, Tai Chi, or Qi Gong sessions - Optional excursions (e.g., Taman Ayun, Tanah Lot, Ubud)