10 Day Soul Healing, Yoga, Meditation & Wellness Retreat in Bali

The day at Bali Green Retreat follows a gentle rhythm: a fresh juice at 7:30am, a 90-minute Vinyasa or Hatha yoga class with meditation, a Balinese breakfast, and then time for yourself until lunch. Afternoons vary — on days when you don't have a spa treatment, there's an optional afternoon yoga session or a cultural excursion. The evening brings another fresh juice and dinner. The idea is to balance movement with rest, and to let the Balinese surroundings and the nurturing staff do the rest.

What makes this retreat different is the level of care. The team prepares all meals and drinks on-site, with three daily menu options: a regular menu with chicken, fish, or prawn; a vegetarian menu; and a detox menu. You can also opt into an organic juice detox program (with food on request). The retreat has its own spa, with traditional Balinese massage, body scrubs, and facials, offered indoors or in a garden bungalow. Every other day, a one-hour spa treatment is included free.

The culture is woven into the program. You'll visit a local shaman for a Hindu blessing, take part in a waterfall purification ceremony, learn to make coconut oil and Balinese pastries, join a cooking class, and take a guided walk through the village and rice paddies. One evening you'll watch a traditional Balinese dance performance. These aren't tourist add-ons; they're part of the rhythm of the week, and they give you a real window into how life works in this part of Bali.

The yoga is led by Tedy, who came to the practice through Ashtanga yoga and local ashrams, and teaches in a style that links movement with breath. Sessions are suitable for anyone with a regular yoga practice — this isn't a beginner-heavy retreat, but the morning classes are accessible if you're comfortable holding a downward dog and a few sun salutations. Reviews often mention the welcoming staff and the peaceful setting as the standout features, and many guests come solo and leave with new friends.

What's included

- 9 nights accommodation in a tropical garden setting - Daily full meals: breakfast, lunch, and dinner, plus tropical fruits - 2 fresh organic tropical juices every day - Water, tea, and coffee throughout the day - Complimentary 1-hour Balinese spa treatment every other day - Visit to local Shaman for Hindu Blessing - Balinese cultural excursions such as waterfall purification and village trekking - Balinese cultural activities like coconut oil making and sunset on the beach - Cooking class - 90-minute morning Vinyasa/Hatha & meditation classes daily - 90-minute afternoon yoga sessions every other day - Airport pickup on arrival - Airport dropoff on departure - Wifi connection

What's not included

- Flights cost - Visa fee - Travel insurance - Personal expenses - Additional spa treatments - Private 1-on-1 yoga, Tai Chi, or Qi Gong sessions