10-Day Wellness & Detox Retreat with Daily Yoga in Costa Rica's Rainforest

Set within 22 hectares of prime forested land, Essence Arenal Wellness Center is a sanctuary for those seeking to escape the ordinary. The retreat is built on the philosophy that true well-being comes from balancing nutrition, emotions, and life habits. With this in mind, the program is highly flexible, allowing you to create your own daily rhythm while still benefiting from a structured framework of yoga, detox, and wellness activities.

Each morning, you'll join a 75-minute yoga class designed to invigorate your body and calm your mind. In the afternoons, you can participate in regenerative yoga sessions, explore the permaculture farm, hike through the rainforest, or simply relax by the pool. The spa circuit, complete with a Finnish sauna, jacuzzi, and Turkish bath, is available daily and included for one hour, offering a perfect way to unwind after a day of activities.

The retreat is led by a team of passionate experts, including certified naturopathic doctors and experienced yoga instructors. Their goal is to support you in your journey towards better health, offering personalized detox consultations and ongoing guidance. Whether you're a seasoned yogi or a complete beginner, the retreat is designed to meet you where you are and help you achieve your wellness goals.

Costa Rica itself is a destination like no other, with its rich biodiversity, stunning landscapes, and the warmth of its people. The retreat's location in El Castillo, a small village on the shores of Lake Arenal, offers breathtaking views of the volcano and the valley below. This is a place where you can truly unplug and immerse yourself in nature, leaving behind the stresses of modern life.

What's included

- Private room with private bathroom - 3 daily healthy meals (breakfast, lunch, dinner) - Daily 75-minute yoga classes - Regenerative afternoon yoga (Tuesdays, Thursdays, Sundays) - Daily 1-hour spa circuit access (jacuzzi, steam room, sauna) - Daily access to permaculture farm, trails, pool - Detox consultations and daily support - 1 ionic detox session - Wi-Fi and parking - Pre- and post-retreat support from the team - 1-hour treatment and 30-minute massage - Specialized workshops

What's not included

- International flights - Travel insurance - Additional activities not included in the itinerary - Additional spa treatments - 13% government taxes - Airport transfers