100-Hour Kundalini Yoga Teacher Training and Wellness Retreat in Rishikesh, India

This 100-hour Kundalini Yoga teacher training takes place at Kundalini Yogashala, a school with over a decade of experience in Rishikesh. The curriculum covers kriyas, meditation, pranayama, and yogic philosophy, taught in a way that feels traditional but accessible. Each day follows a structure: an early morning practice session, a morning class, a break for lunch and rest, then afternoon sessions on technique, philosophy, or teaching methodology. Evenings might bring kirtan, a movie night, or a guided nature hike.

The accommodation is simple and comfortable — private rooms with ensuite bathrooms, air conditioning, and Wi-Fi. There's a terrace where you can sit out with tea and look at the hills. The food is sattvic and vegetarian, served three times a day, with herbal teas and detox juices available throughout. An Ayurvedic consultation is included, and the school can arrange hikes or excursions for the rest day.

The location is what really sets the experience apart. Rishikesh is known as the yoga capital of the world, and this part of town — Swarg Ashram, near Ram Jhula — is a pedestrian-only stretch by the river, full of ashrams, temples, and the sound of the Ganga. It's easy to forget you're a tourist here; you just live in the rhythm of the place for twelve days.

What's included

- 11 nights accommodation in a private room - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Ayurvedic consultation - Teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance/Professionals/International - Evening activities: kirtan, movie night - Nature hikes with a trusted guide - Group excursions and activities - Yoga mats, blocks, straps, and bolsters - Professional event photos - Transportation during the retreat - Wi-Fi connection

What's not included

- Airport transfers - Visa fees - Flight costs - Travel insurance - Additional treatments - Additional activities not included in the itinerary