100-Hour Multi-Style Yoga & Healing Immersion in Goa, India

The days at Shiva Yoga follow a rhythm that combines practice, study, and community. Mornings start with meditation and mantra chanting before breakfast, then move into aerial yoga and alignment workshops. Afternoons cover yoga philosophy, anatomy, and Ayurveda, with a karma yoga session to keep the space beautiful. Evenings include more asana practice, yoga nidra, and teaching practice, so you're not just absorbing—you're also preparing to share what you learn. Saturdays are for cleansing techniques and outings, while Sundays are completely free for rest (and no meals are served that day).

The teachers are the heart of this place. Shivayogi, who leads Hatha Vinyasa, Alignment, and Mantra, teaches barefoot and brings a free-spirited, energetic style to his classes. Pallavi Ji focuses on Hatha Yoga, Anatomy, and Pranayama, helping you build strength and body awareness. Both are supported by a team that genuinely cares about your progress and comfort. The shala itself is a raw, organic space—not fancy, but full of positive energy. There's a garden, a meditation room with a Shivalinga, a community kitchen, and a yoga shala/deck. You're a short walk from the famous Arambol beach, known since the 70s for its free-spirited vibe.

This is a real yogi experience in the north of Goa. Beyond the daily schedule, you have the chance to join ecstatic dance sessions, relax in a sauna, take a dip in a sweet lake, visit the Banyan Tree, explore scenic beaches, and wander through bustling markets. The program is designed for anyone who wants to understand yoga more deeply, whether that's to teach someday or simply to enrich their own practice. You'll leave with a solid foundation in multiple styles, a toolkit of breathing and meditation techniques, and a sense of connection to a community that stretches far beyond this one retreat.

What's included

- Accommodation - 3 daily delicious and nutritious meals - WiFi connection - Course manual - Pre and post retreat support from our team - Teacher training course and certification - Certificate upon successful completion - School t-shirt/tote bag

What's not included

- Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments - Meals on Sunday (day off)