100-Hour Multi-Style Yoga Teacher Training in Rishikesh, India

This 100-hour program at Samadhi Yoga Ashram is a comprehensive introduction to the core practices of yoga, designed to build a strong foundation for future teachers. The curriculum blends practical asana practice with theoretical study, covering Hatha, Ashtanga, and Yin styles. You'll explore pranayama, meditation, yoga philosophy, anatomy, alignment, and teaching methodology, all aimed at giving you both the skills and confidence to lead your own classes.

What sets this training apart is its authenticity and depth. The school emphasizes the traditional, spiritual aspects of yoga, with sessions on Ayurveda, Yoga Nidra, sound healing, and Kundalini practices, often overlooked in more basic courses. You'll learn from a diverse team of highly revered spiritual masters, each bringing their own specialty—from Hatha and therapeutic yoga to Ayurvedic diet and Mallakhamb (pole yoga). This holistic approach ensures a well-rounded education that goes beyond the physical postures.

Located in the serene Tapovan area of Rishikesh, the ashram is surrounded by lush green hills and close to the sacred Ganges River. The peaceful environment is ideal for introspection and deep learning. Cultural experiences like Ganga Aarti, cave meditation, and nature excursions are woven into the schedule, allowing you to balance intense study with spiritual exploration. By the end of the week, you'll have a solid yoga foundation, a recognized 100-hour certification, and a deeper connection to the yogic way of life.

What's included

- 7 nights accommodation - 3 daily delicious vegetarian meals - Daily detox juice and tea - Teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance/Professionals/International/etc - Daily yoga classes - One free Ayurvedic massage - Exciting weekend excursions - Evening activities like kirtan and movie night - Yoga mats, blocks, straps, and bolsters - Course Manual - Free WiFi connection - Free airport pickup from Dehradun Airport

What's not included

- Flights costs - Visa fee - Travel insurance - Any personal expenses - Optional upgrades like Delhi airport pickup