100-Hour Yin Yoga & Bodywork Teacher Training in Thailand

This training is built around a simple idea: people learn to feel safe and settle through connection, and touch is one of the fastest ways to build that connection. Over 13 days you'll learn how to weave assisted stretches, massage, and hands-on adjustments into yin yoga classes, so you can guide students into deeper release without force. The curriculum covers yin yoga foundations laid out by Paul Grilley and Sarah Powers, but the real focus is the bodywork: Thai Yoga Massage fundamentals, trigger point release, myofascial work, and nervous system regulation. You'll learn where common tension patterns live and how to address them safely, and you'll practice on actual classmates from day one. The teachers, Jenny Stark and Tina Bärtle, bring backgrounds in physiotherapy, yoga, and Reiki, so the material is practical and grounded in how the body actually works. You'll leave with a Yoga Alliance-affiliated 100-hour certificate that can count toward a 300-hour advanced certification, and a toolkit of techniques you can use in group classes or one-on-one sessions. The pace is full but not frantic, with theory in the morning, a long break after lunch, and immersive practice sessions in the afternoon.

What's included

- 12 nights accommodation - Breakfast and dinner daily - Water and tea throughout the day - Teacher training course and certification - Certificate upon successful completion - Specialized workshops - Course manual - Yoga mats, blocks, straps, and bolsters - Pre and post retreat support from our team

What's not included

- Flights - Travel insurance - Visa fees - Meals not indicated in the program - Lunch (available at restaurant or local spots) - Optional upgrades (e.g., hot water bungalow) - Personal expenses