100-Hour Yin Yoga & Sound Healing Teacher Training in Bali

The training is built around two intertwined tracks: Yin Yoga and sound healing. In the Yin Yoga track, Manuela teaches the foundations laid out by Paul Grilley, Sarah Powers, and Bernie Clark—functional alignment, working with yin tissue, and the philosophy of chi and meridians. You'll learn all 30 classic yin poses plus variations, how to use props, and how to sequence intelligently for each Taoist element. The sound healing track covers sound theory, the physical effects of vibration on the nervous system, solfeggio frequencies, and practical work with singing bowls, gongs, tuning forks, and more. By the end, you'll be able to design and lead a Yin & Sound class yourself.

What sets this apart is the emphasis on Yin Yoga Therapy. It's not just about stretching; you learn how to use yin as a therapeutic tool for physical, mental, and emotional well-being. The daily schedule leaves room for a long lunch break, and study days are interspersed with interactive workshops and healing sessions featuring guest musicians like Sanj Hall, a traveling gong yogi, and Irina Di, a gong master. You'll get to practice teaching in a small group of 2–16 participants, so there's plenty of personal attention.

The weekend is free, and no meals are provided on those days, which gives you time to explore Ubud or rest. The evening sunset circles are a highlight, creating space to connect with fellow participants. Graduates leave with a 100-hour Yin Yoga Therapy™ diploma and a certificate that counts toward a 300-hour Yoga Alliance certification. The instructors are experienced: Manuela has been teaching since 2016 and has worked in ashrams and Buddhist centers, and the program is affiliated with Alexandra Denkinger, who is registered as a Doctor of Medicine in Acupuncture.

What's included

- 12 nights AC room accommodation at Suly Center - Daily vegetarian or vegan meals on study days (breakfast, lunch, dinner) - Filtered water, fresh lemon water, and herbal tea throughout the day - E-Manual: 'The Power of Chi - Move Your Energy with Yin Yoga' - Yoga Alliance-affiliated 100-hour teacher certificate - Yin Yoga Therapy™ practitioner diploma - In-depth exploration of all aspects of Yin Yoga & Sound (body, mind & soul) - Transformational Healing Circles and Cacao Ceremony - Learning to play singing bowls and other sound instruments - Practice teaching experience with feedback

What's not included

- Airport transfers - Flights and transport costs - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary - Meals on non-study days (weekends)