100-Hour Yin Yoga & Sound Healing Teacher Training in Thailand

The training runs over two weeks on Haad Tien beach, a remote stretch of Koh Phangan where the venue, The Sanctuary, sits in a coconut grove backed by jungle. Mornings begin with sunrise sadhana and a nature meditation, followed by an active practice to balance the yin work. After breakfast, you'll move into theory and methodology classes covering the foundations of yin yoga—how to sequence around individual skeletal structure, work with yin tissue, and apply functional alignment principles originally laid out by Paul Grilley, Sarah Powers, and Bernie Clark. You'll also study the Taoist elements and how to address the meridians through practice.

The sound healing component runs alongside, with guest artists from different backgrounds bringing instruments like singing bowls, gongs, tuning forks, chimes, flute, didgeridoo, harmonium, and handpan. You'll learn the theory of sound and vibration, including the science of how sound waves affect the nervous system, and get hands-on practice playing singing bowls in harmonic sets. The late afternoons are dedicated to the yin yoga and sound immersion, where you'll experience the combination directly, followed by sunset circles and occasional ceremonies like mantra chanting or cacao.

The schedule keeps weekends free for self-study and exploring the island, with meals provided only on weekdays. The course includes an introduction to nāda yoga and mantras, plus practical teaching opportunities built into the curriculum so you can practice guiding others early. By the end, you'll have completed the 100-hour module, which can stand alone or count toward a 300-hour Yoga Alliance teacher training and the broader 700-hour Yin Yoga Therapy™ education.

What's included

- 12 nights accommodation - Breakfast and dinner (weekdays) - Water and tea throughout the day - Teacher training course and certification - Specialized workshops - Course manual - Yoga mats, blocks, straps, and bolsters - Pre and post-retreat support from the team - Transportation during the retreat

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not in the itinerary