100 Hour Yoga Teacher Training by the Ganges in Rishikesh

This 100-hour teacher training explores core subjects like alignment, over 100 asanas, pranayama, meditation, anatomy, Ayurveda, and yoga philosophy. Teachers include Ramcharit Das, who has practiced Raja and Bhakti Yoga since age nine and brings years of experience, and Vikash, an E-RYT 200 who teaches Hatha with a focus on precise adjustments. Others like Ritu and Pritam cover everything from anatomy to healing sciences, and Dr. Vipulraj brings a scientific yet traditional angle, having trained in the Himalayan lineage.

Location plays a big part here. Jiva Yoga Academy sits a few steps from the Ganga in Rishikesh, surrounded by hills and forest. That setting means every class is held with a panoramic Himalayan view, and helps you keep the intensive hours from feeling like a grind. Rishikesh is strictly alcohol-free and vegetarian, which makes it easier to stick to the yogic path, and the temple bells ringing in the valley as the sun drops become a daily reminder of where you are.

Unlike larger schools, this academy caps groups at about 15 people, so adjustments are personal and no one gets lost. The course includes practical teaching assessments, meaning you'll sequence and lead your own class in a supported setting before you leave. Ayurveda gets serious attention, with sessions on doshas, diet, and Panchkarma, rather than just a cursory lecture. And a 95% attendance policy means you're always in the room, a big factor in how quickly your practice will grow.

The food is cooked on-site and reflects local traditions: vegetarian meals made from fresh produce, with curries and soups, rice, and flatbreads. Chai and coffee flow between classes. There are also cultural extras arranged around the training, like a packed lunch for departure day if you book through this site. The overall experience aims for a balance between disciplined learning and the simple pleasure of living beside one of India's most sacred rivers.

What's included

- Airport pickup & drop-off from Dehradun (DED) - 11 nights private accommodation with private bathroom - 3 daily vegetarian meals, plus snacks and chai - Daily yoga, pranayama, meditation classes - All teacher training modules and materials - Yoga mat, neti pot, notebook, textbook, and T-shirt - Free WiFi - Yoga Alliance USA certificate - Water, tea, and coffee throughout the day

What's not included

- Flights - Visa fees - Travel insurance - Airport transfers from Delhi (DEL) - Optional extras (extra nights, massage, private classes) - Additional treatments - Personal expenses