11-Day Body Transformation and Wellness Retreat in Koh Phangan, Thailand

The Body Transformation Retreat at Orion Healing Centre is a comprehensive program that combines personalized fitness, plant-based nutrition, and holistic therapies to help you achieve lasting physical and mental transformation. Nestled in the serene beauty of Srithanu Bay on Koh Phangan, this retreat offers a unique opportunity to unplug from daily stresses and focus entirely on your wellbeing.

Our philosophy centers on the belief that true transformation comes from within. We fuel your body with vibrant, nutrient-dense vegan meals designed to alkalize, detoxify, and energize. Each dish is crafted with love and intention, using locally sourced, organic ingredients to maximize health benefits. You'll learn how to make healthier choices and build sustainable habits that support your wellbeing long after you return home.

Daily personal training sessions are tailored to your current fitness level and goals, helping you build strength, burn fat, improve endurance, and awaken your body's full potential. Our expert trainers, including Knina with a BSc in Sport Science and certification as a 200RYT yoga teacher, bring a holistic approach to fitness, blending functional strength, mindful breath, and dynamic circuits using kettlebells, bodyweight, and mobility drills.

The retreat also includes meditation classes, specialized workshops on sound healing, communication, and inner child work, and healing treatments like traditional Thai massage and Reiki. The schedule is flexible, allowing you to create a personalized experience that meets your needs. Whether you're seeking weight loss, increased strength, improved flexibility, or stress relief, this program is designed to help you achieve your goals in a supportive and nurturing environment.

Located on one of Thailand's most beautiful islands, our center is a sanctuary known for its healing energy and transformative experiences since 2005. With white-sand beaches, crystal-clear waters, and a beachfront cafe offering high-quality vegan and raw food, you'll find everything you need to reconnect with yourself and nature. Join us for a life-changing journey that will leave you feeling refreshed, revitalized, and ready to embrace a healthier, happier life.

What's included

- 10 nights accommodation - 3 daily vibrant healthy vegan meals - 1 daily herbal tea, fresh coconut, and smoothie - 1 bliss ball or juice per day - Daily meditation classes (Monday-Friday) - Unlimited yoga classes - 1x 45-minute pre-training consultation - 5x 60-minute personal training sessions - 6x 60-minute traditional Thai massages - 2x 60-minute Reiki holistic healing treatments - Specialized workshops (sound healing, communication, inner child work, art therapy, etc.) - Yoga equipment (mats, straps, blocks, cushions, etc.) - Use of swimming pool, herbal steam room, infrared sauna, and ice bath (excluding ice bath events) - Luggage storage - Free WiFi

What's not included

- Airport transfers - Travel insurance - Visa fees - Workshops happening on site (additional cash required) - Money exchange services (available nearby) - Additional activities not included in the itinerary