12-Day Fitness & Surf Retreat in Fuerteventura, Canary Islands

The retreat runs for 12 days from a single base, which means no repacking and no transfers mid-trip. Mornings start with a training session led by the resident coaches, typically a mix of strength work, conditioning, and mobility rather than a single discipline repeated every day. Sessions are scaled so the group trains together, with heavier or lighter options depending on where you're at.

After the morning session there's breakfast, then a gap of a few hours. Most guests use this for the pool, the beach, or a walk into the nearest town for coffee. Some days have a scheduled excursion or a second activity in this window, usually something outdoor — a hike along the coast, a bike ride, or a water-based session.

The afternoon brings another block of activity. On days when the water is good the group heads to the beach for surf coaching; on other days it's yoga, mobility, or another fitness session. The variety is deliberate — the programme is built so that people who've never surfed or climbed before can join without it being awkward, and so that regular gym-goers don't get bored doing the same circuit twelve days straight.

Evenings are largely free. There's usually a group dinner a few times during the trip, but the rest of the time guests eat out or cook, depending on the accommodation arrangement. This isn't a bootcamp with a 6am bell and a strict lights-out; the structure is firm enough to be worth the trip and loose enough that you can have a proper holiday around it.

Groups are typically a mix of solo travellers and pairs, mostly in their 30s and 40s, from the UK and northern Europe. The common thread is that people already train at home and want to keep it up while getting some sun and trying a new sport. Note that this listing is built from a company overview rather than a specific dated departure page, so exact daily timings, individual coach names, and current pricing should be confirmed directly with the operator before booking.

What's included

- 12 days accommodation at the retreat base - Daily fitness training sessions with resident coaches - Yoga and mobility sessions - Introductory surf lessons with qualified instructors - Scheduled outdoor activities such as hiking or climbing - Most meals (breakfast and lunch on training days, plus several group dinners) - Transfers to activity locations - Use of the property's shared facilities, including pool and terrace

What's not included

- International and domestic flights - Airport transfers unless arranged separately - Travel insurance - Some evening meals on free nights - Optional activities and excursions not on the itinerary - Equipment rental beyond what is provided for included sessions - Personal expenses, drinks, and tips