12-Day Hatha & Ashtanga Yoga Teacher Training in Ho Chi Minh City, Vietnam

The 100-Hour Hatha & Ashtanga Yoga Teacher Training Course is run by Shivaay Shakti Yogashala, also known as Shiva Flow, in Ho Chi Minh City. The program promises an authentic Rishikesh-style experience, meaning the teaching stays close to traditional Indian methods — you'll be practicing asanas, pranayama, and meditation in a disciplined, structured way, rather than a modernized fitness-style yoga.

Each day is a balance of practical and theoretical learning. Mornings typically involve asana practice and pranayama, while afternoons cover anatomy, philosophy, teaching methodology, and meditation. The curriculum is designed to be comprehensive for a beginner: you'll learn fundamental poses, how to sequence a class, the ethics of teaching, and the basic concepts of yoga philosophy from ancient texts.

What sets this training apart is its location. Ho Chi Minh City is a bustling metropolis, but the yoga school is described as a tranquil backdrop, with lush greenery and calm surroundings that promote mental clarity. It's an opportunity to learn yoga in a vibrant Southeast Asian city, with the chance to explore on days off. The school also emphasizes a holistic approach, with Sattvic meals and a strict no-smoking, no-alcohol policy to keep your energy light and focused.

Lead instructor Yogi Gokul Ji brings a scientific perspective to the teaching. He holds a master's degree in Yogic Science from Uttarakhand Sanskrit University and one in Computer Application, giving him a strong command of human anatomy and physiology. He teaches at Swami Purnanand Degree College and has taught at other yoga centers, bringing both traditional knowledge and a modern understanding of the body to his classes.

What's included

- Airport pickup - 11 nights accommodation - 3 daily delicious and nutritious meals - Welcome drink - Certificate upon successful completion - Teacher training course and certification - Registration with Yoga Alliance/Professionals/International/etc - School t-shirt/tote bag - Yoga mats, blocks, straps, and bolsters - Weekend/day off excursions - Course manual - Professional event photos - Pre and post retreat support from our team - Transportation during the retreat - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary