13-Day Bali Wellness and Yoga Teacher Training: Yin Yoga & Meditation Immersion

This 13-day, 100-hour teacher training in Ubud, Bali, is a comprehensive immersion into the world of Yin Yoga and Mindfulness Meditation. The curriculum is meticulously structured to cover everything from the foundations of mindfulness and the anatomy of the mind to the functional and energetic aspects of yin yoga poses. You'll dive into the Daoist philosophy of chi and meridians, learning how to sequence classes for each element and meridian. Through experiential learning, you'll practice teaching, receive constructive feedback, and develop your unique teaching style.

What makes this training truly special is the integration of mindfulness meditation as a core component. Under the guidance of lead trainer Manuela Sauter, who has spent years living in Buddhist communities and studying at the Tushita Centre, you'll learn practical techniques for cultivating awareness and integrating mindfulness into your daily life. The program also includes a variety of holistic practices like sound baths, yoga nidra, cacao ceremonies, and chanting circles, all designed to support your journey.

The venue, Suly Vegetarian Resort, Yoga and Spa, is a spiritual center set amidst rice fields and lush tropical gardens. With a swimming pool, a large yoga hall, a temple shala, and a meditation pyramid, the location itself promotes tranquility and focus. Guests can enjoy the peaceful surroundings and the convenience of being just a short drive from Ubud's center, with its restaurants, museums, and galleries. The small group size ensures personalized attention, creating a supportive environment for deep learning and connection.

What's included

- 12 nights accommodation in AC rooms - Two daily vegetarian meals (breakfast and lunch) - Yoga Alliance certificate and Yin Yoga Therapy™ diploma - In-depth training on all aspects of Yin Yoga and Mindfulness - Transformational healing circles and sunset walks - Cacao ceremony - Group excursions and activities - Specialized workshops - Manual and e-book 'The Power of Chi - Move Your Energy with Yin Yoga' - Free Wi-Fi and use of pool and yoga shala

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Meals other than breakfast and lunch - Spa treatments and extras