14-Day Balinese Wellness and Detox Retreat with Daily Spa and Sauna in Bali

Our 14-day retreat is thoughtfully designed to provide a holistic wellness experience that nurtures your body, mind, and spirit. The program integrates daily 90-minute yoga and meditation sessions, suitable for beginners and experienced practitioners, which help improve flexibility, cultivate mindfulness, and promote a sense of calm. Each day, you'll also receive a one-hour Balinese healing massage that releases physical tension and provides deep relaxation. Complemented by a 60-minute facial treatment, your body receives consistent, loving care throughout your stay. For those seeking a nutritional reset, an optional juice-detox program offers fresh, nutrient-rich juices that aid in cleansing and rejuvenation. Alternatively, savor three wholesome vegetarian or vegan meals daily, prepared with fresh, locally sourced ingredients that celebrate Bali's culinary heritage. The retreat also includes two distinct sauna experiences: a signature two-hour guided cleansing ceremony with breathwork and sound healing, and a self-guided meditation session, allowing you to explore different paths to renewal. Additional holistic practices such as breathwork, ice baths, sound healing, and a Balinese herbalism workshop enrich your journey, while group Qigong or Tai Chi sessions promote grounding and body awareness. Authentic cultural activities, including Balinese cooking classes, painting, and waterfall excursions, offer creative and adventurous ways to connect with local traditions. Our dedicated team, including yoga teacher Putu Ayu, martial arts master Master Ky, and Watukaru yoga specialist Krishna, brings a wealth of experience and compassion, ensuring a personalized and transformative retreat. You'll stay in charming accommodations surrounded by nature, with modern amenities like air conditioning, free Wi-Fi, and a refreshing pool, all within easy reach of local attractions. Whether you seek rest, stress relief, or emotional healing, this retreat provides a nurturing environment to help you achieve lasting well-being.

What's included

- Airport pickup - 7-day juice detox program (optional) or 3 daily meals - 14 days, 13 nights accommodation - Daily 1-hour Balinese massage - 60-minute facial treatment - Daily 90-minute yoga and meditation - Signature 2-hour sauna ceremony - Self-guided sauna session (60 mins) - Breathwork and ice bath session - Sound healing session - Balinese Herbalism Workshop - Qigong or Tai Chi session - Authentic cultural activities (cooking, painting, etc.) - Water, tea, and healthy snacks - Access to self-love books - Wi-Fi

What's not included

- Travel insurance - Personal expenses - Additional cultural tours - Private healing sessions - Additional spa treatments