15-Day Ayurvedic Detox and Panchakarma Retreat in Goa, India

Veda5 Wellness Retreat is a renowned Ayurvedic center in Goa, specializing in Panchakarma—a comprehensive five-step therapy designed to deeply cleanse the body of toxins and restore balance. The retreat goes beyond a simple spa getaway, offering a structured program that includes daily doctor consultations, personalized treatments, and therapeutic meals. Whether you're looking to detox, manage weight, or rejuvenate, the experienced team here crafts a program that's right for you.

The daily rhythm begins with a 60-minute morning yoga and pranayama class, followed by a healthy breakfast. Afterward, you'll meet with the Ayurvedic doctor for a consultation before receiving a 75-minute treatment or massage tailored to your needs. Afternoons include a vegetarian lunch, a second yoga session (Hatha, Ashtanga, or Iyengar), and a choice of activities like a cooking class, doctor's lecture, or spiritual talk. Evenings wind down with detox tea, sunset meditation, and an Ayurvedic dinner.

What sets this retreat apart is its medical approach—treatments are prescribed based on your individual constitution (Prakriti) and health concerns. Panchakarma includes therapies like Vamana (therapeutic emesis), Virechana (purgation), Basti (enema), and Nasya (nasal administration of medicated oils), all aimed at eliminating deep-seated toxins. The retreat also includes all necessary medicines during your stay, and guests can enjoy one-on-one time with the doctors to address specific health issues.

The property itself is a serene sanctuary with 20 lake-facing rooms, a Vedic library, a yoga hall with stunning views, and well-maintained gardens. The food is a highlight—'Saatvik', the on-site restaurant, serves homestyle vegetarian meals made with fresh, local produce, designed to align with Ayurvedic principles and your individual constitution. With a focus on holistic wellness, this retreat provides a perfect blend of relaxation, healing, and education.

What's included

- Airport Pickup - 14 nights accommodation - 3 daily delicious and nutritious meals - Daily ayurveda treatment/massage (75 min. daily) - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Welcome drink - Water, tea, coffee served throughout the day - Wifi connection - Cooking class - Specialized workshops - Group excursions/activities - Goa airport return transfers

What's not included

- Flights costs - Prescribed Medicines at check-out time