2-Day Healing Yoga Retreat with Flexible Dates in Goa, India

Shiva Yoga is a community-driven shala in Arambol, Goa, that runs ongoing yoga teacher training courses. This 2-day retreat is a flexible-date option that lets you dip into that world without committing to a full TTC. You'll join the existing course batches—beginners and advanced—for asana practice, philosophy, anatomy, and Ayurveda classes, alongside daily meditation and pranayama. The retreat is ideal for anyone wanting a genuine taste of ashram-style living with a strong emphasis on traditional yoga.

What makes this retreat special is the depth of the program packed into just two days. Alongside daily asana, you'll attend adjustment and alignment sessions, philosophy and anatomy lectures, and evening practices like yoga nidra or trataka. The schedule also includes karma yoga (selfless service), a cooking class, and nature hikes. The teachers—Shivayogi, Vinitha, and Pallavi—bring varied backgrounds in Hatha, vinyasa, anatomy, and pranayama, ensuring a well-rounded experience.

The location is a key draw: a raw, eco-friendly property with an organic vibe, a dedicated meditation hall (Dhyan Mandir) with a Shivalinga, and a garden setting that feels a world away from the beach crowds. Arambol itself is a laid-back, bohemian village with a rich history. The retreat includes three daily vegetarian meals, unlimited water and tea, and the option to chill in the breezy common areas or take a refreshing ice bath—a real highlight for many guests.

What's included

- Accommodation in shared or private room - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily meditation classes - Daily yoga classes - Daily pranayama classes - Transportation during the retreat - Cooking class - Specialized workshops - Group excursions/activities - Nature hikes with a trusted guide - Course manual - Pre and post retreat support from our team - Professional event photos - Luggage storage - Parking - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Airport transfers (available at extra cost) - Laundry services - Taxi services (bookable on request)