200-Hour Hatha Yoga & Meditation Teacher Training in Bali

This 200-hour training is built around classical Hatha yoga. Each day mixes asana practice, pranayama, meditation, philosophy, anatomy, and teaching practice, with a structure that keeps you moving without burning out. You'll start with dynamic morning asana and breathwork, then move into lecture and meditation before lunch. Afternoons are for self-study, Yoga Nidra, and hands-on teaching practice.

What sets this training apart is the teaching team. Master Nirakar, the founder, has walked the yogic path for over eighteen years and guides the philosophy and meditation modules with a calm, grounded presence. Sam R brings Hatha and Iyengar alignment principles, plus a master's degree in Yogic Science. Amit Chauhan is an ERYT-500 with deep roots in Rishikesh, and Kanchan and Manisha round out the team with Ashtanga Vinyasa, anatomy, and a gentle, laughter-filled approach. Will Burton covers anatomy, functional movement, and hand balancing.

The curriculum is comprehensive. You'll learn how to sequence classes, offer safe adjustments, and teach with clarity. There's a strong emphasis on safety and injury prevention, so you leave knowing how to guide students without strain. Philosophy is taught through discussion, not lecture, and you'll leave with a practical understanding of the Yoga Sutras, the Eight Limbs, and how to apply them in your own life and teaching.

The location at Taman Harum Cottages in Ubud is quiet and green, with gardens, a pool, and a yoga shala. It's a simple, peaceful setting that supports focused study—yet it's close enough to Ubud's cafés and markets for when you have free time. With only 4 to 12 participants, you'll get individual feedback and a sense of community that's hard to find in bigger trainings.

What's included

- Airport Pickup - 23 nights accommodation - Teacher training course and certification - Certificate upon successful completion - Yoga mats, blocks, straps, and bolsters - Course manual - Pre and post retreat support - WiFi connection - Breakfast, lunch, and dinner daily

What's not included

- Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Flight cost