200-Hour Multi-Style Yoga Teacher Training in Bali's Rice Terraces

The training is structured around a daily schedule that balances asana practice, teaching methodology, anatomy, philosophy, and hands-on teaching practice. Mornings typically start with a pranayama and meditation session, followed by a long asana class that rotates between Hatha, Ashtanga, Vinyasa, and Aerial styles. Afternoons are dedicated to technique workshops, sequencing labs, and teaching practicum, where you begin teaching from day one. Evenings often include restorative yoga, yoga nidra, or philosophy discussions based on the Yoga Sutras of Patanjali. The curriculum includes asana alignment, class sequencing, anatomy and physiology, teaching methodology, hands-on adjustments, and the use of props like straps, blocks, and bolsters. You’ll also learn about the business side of yoga, including marketing and building a career.

What's included

- Airport pick-up and drop-off - 21 nights accommodation - 3 daily vegetarian meals (20 days, breakfast only on off days) - Water, tea, coffee, daily fresh tropical fruits and detox juice - 1 full-day Ubud excursion and 1 free day - Teacher training course and certification - Eligible Yoga Alliance certificate upon successful completion - Course manual and detailed practical teaching manual - Free use of yoga mats, blocks, straps, and bolsters - WiFi at school and in rooms

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not in the itinerary