200-Hour Yoga Teacher Training in the Himalayan Foothills of Dharamshala

The training takes place at a dedicated yoga school in upper Bhagshu Nag, Dharamshala, surrounded by 360-degree mountain views and close to a waterfall and swimming spot. The property has everything you need for a month of focused study: a dining room, common living areas, a garden, and a rooftop yoga hall where most of your practice will happen. The course content is comprehensive, covering the eight limbs of yoga, 64 asanas, pranayama, bandhas, shatkarma kriyas, mudras, yoga nidra, mantra chanting, and meditation, all taught through both theory and practice. There's also instruction on yogic physiology, anatomy, and teaching methodology, so you graduate with a solid foundation for leading your own classes.

What's included

- 24 nights accommodation in a shared or private room - 3 daily vegetarian meals (weekdays only) - 2 local sightseeing trips - 1 Ayurvedic massage - International Yoga Alliance certification - Yoga books and school manual - Yoga for beginners and guided adjustments training - Local sightseeing weekend

What's not included

- Medical facilities - Insurance - Flights - Meals on Saturday and Sunday - Airport transfers - Personal expenses