200-Hour Yoga Teacher Training Retreat at a French Riverside Chateau

Set in a renovated 16th-century mill on the banks of the Rhône, this 200-hour Yoga Alliance-certified teacher training is the flagship course of Indiv Yoga. The program is built around a therapeutic approach, teaching you how to adapt hatha, vinyasa, and restorative yoga for every individual, from athletes to seniors. The curriculum includes yoga philosophy, anatomy and physiology, teaching methodology, meditation, pranayama, kriyas, bandhas, ayurveda, chakras, mantras, and yoga nidra. You'll also learn the business of teaching yoga, including marketing and professionalism, so you're ready to start teaching right after the course. Each day follows a structured schedule with morning yoga and meditation, theory and practice sessions, and evening study or meditation. The course is intensive but supportive, with a maximum of ten students to ensure personal attention. You'll have pre-course video lessons to complete before arrival, making up the 200-hour requirement. Charlie Stewart-Brown, the lead trainer, has been practicing for over 27 years and is the voice of the British Airways Yoga & Mindfulness on-board program. She brings a wealth of experience and a warm, encouraging teaching style. The venue is peaceful and quiet, perfect for focusing on your training, but you'll also have time to explore nearby towns and the French countryside. With over 400 teachers trained worldwide, Indiv Yoga has a strong track record of producing confident, skilled teachers. The course is ideal for anyone looking to deepen their practice and learn to teach with integrity, whether you're new to teaching or looking to expand your skills.

What's included

- 14 nights accommodation - 3 daily vegetarian meals (breakfast, lunch, dinner) - Fruit and snacks available all day - Water, tea, coffee served throughout the day - Teacher training course and certification - Registration with Yoga Alliance/Professionals/International - Certificate upon successful completion - Evening activities (kirtan, movie night) - Course manual - Pre and post retreat support from the team - Transportation during the retreat - Yoga mats, blocks, straps, and bolsters - Wi-Fi connection

What's not included

- Airport transfers (available for €45 per person) - Flights costs - Travel insurance - Visa fee