21-Day 200-Hour Yoga Teacher Training in Pemuteran, Bali — RYT 200 Certification

The full course runs 21 days and follows a fixed sequence. Mornings typically start around 06:30 with pranayama and meditation, followed by a 90-minute asana class. After breakfast there's a block of philosophy and yoga history, then anatomy or teaching methodology before lunch. Afternoons are for workshops — adjusting, sequencing, Sanskrit, hands-on practice teaching — with a second asana session in the late afternoon and evening discussion or self-study. There's usually one lighter day per week built into the schedule. The four-cycle structure means each week has a different emphasis: letting go, gaining clarity, expanding, and stepping into your power.

What separates this training from the many 200-hour courses in Bali is the setting and the size. Pemuteran sees a fraction of the students that Ubud and Canggu do, so the training isn't competing for space, quiet, or attention. The course also folds the Shamanic Medicine Wheel into the standard Yoga Alliance syllabus, which is unusual — most trainings either stay strictly within classical yoga or go fully into shamanic work. Here the two run alongside each other across the three weeks.

Keri has been teaching yoga for over a decade and runs teacher trainings in Guatemala, Portugal, and Bali. She's certified at the E-RYT 500 level and has led more than 20 teacher training cohorts. Her background is in Hatha and Vinyasa, with additional training in prenatal and postnatal yoga, which is why the Guatemala schedule includes a separate 50-hour prenatal course.

The accommodation is on-site at the Keri villas in Pemuteran, arranged in double, private, or triple rooms across three buildings: Villa Maria, Villa Kurma, and Kesambi. Villa Maria and Kurma are the newer of the two, with air conditioning and en-suite bathrooms. Kesambi is a slightly simpler building with triple and private options. All rooms are walking distance from the shala and the dining area. The beach is about five minutes on foot; Menjangan Island, one of Bali's best dive and snorkel sites, is a short boat ride from the village.

What's included

- 21 days of 200-hour Yoga Alliance teacher training - Accommodation at the Keri villas for the full course - All meals (breakfast, lunch, dinner) cooked on-site - Course materials and training manual - Daily asana, pranayama, and meditation sessions - Yoga philosophy, anatomy, and teaching methodology classes - Practice teaching with feedback from Keri - 200-hour Yoga Alliance certificate on completion

What's not included

- International flights - Travel and health insurance - Airport transfers and ground transport to Pemuteran - Visa fees - Personal expenses and souvenirs - Additional treatments, massages, or excursions - Extra nights before or after the training