22-Day 200-Hour Yoga Teacher Training and Wellness Immersion in Uluwatu, Bali

The 200-hour teacher training at Salty Prana is grounded in traditional Hatha and Vinyasa but keeps one foot firmly in the modern world. The teaching team – from Bali, Australia, Switzerland, Sweden, India, Sri Lanka and Germany – covers anatomy with a physiotherapist and a nurse-turned-yoga-master, philosophy with a yogi steeped in Indian spirituality, and daily breathwork with a SOMA Breath facilitator. This mix means you don't just learn sequences; you understand why the poses work and how to adapt them for different bodies. One recent graduate noted the course doesn't pad itself with extra styles, it goes deeper into what you're already learning, which makes it feel more substantial than many standard YTTs.

Specialised workshops are a big part of what sets this program apart. You'll try sound healing in the shala, learn Acro Yoga from some of Bali's finest instructors, and get an introduction to Thai Rocking Massage. Daily breathwork sessions are led by a SOMA Breath facilitator, and evenings often include kirtan or movie nights. The program deliberately balances male and female lead teachers, and aims to show how asanas work for all body types. The final week centres on teaching practice – you'll plan and deliver a full 60-minute class before graduating.

The center itself sits among trees with views over the jungle and ocean. The facilities include a pool, ice baths, a sauna, and a yoga shala, plus free WiFi and daily housekeeping. Rooms are clean and spacious, with ensuite bathrooms, and the food is prepared by chefs from Australia and New Zealand. Off days are built into the schedule for exploring Uluwatu Temple, hitting the famous surf breaks, or just resting by the pool.

While it's an intense month, the atmosphere is supportive. Guests consistently mention how well looked-after they feel, and how the mix of Eastern and Western approaches enriches their own practice even if they came from a very traditional background. If you're ready to make yoga a bigger part of your life and want to be able to teach with confidence, this training gives you the tools – and a pretty spectacular place to do it.

What's included

- 21 nights accommodation in private or shared rooms at Salty Prana Retreat Center - 3 daily delicious and nutritious meals (vegetarian and vegan) - Snacks and fruit available all day - 200-hour yoga teacher training course and certification - Specialized workshops (pranayama, sound healing, Thai rocking massage, acro yoga) - Yoga mats, blocks, straps, and bolsters - WiFi connection - Water, tea, and coffee served throughout the day - Group excursions to sites of interest - Pre and post retreat support from our team - Weekend/day off excursions - Evening activities (kirtan, movie nights) - Course Manual - Transportation during the retreat - Professional event photos - School t-shirt/tote bag

What's not included

- Airport transfers - Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments