22-Day Fitness and Yoga Wellness Escape in Jimbaran, Bali

Pronoia Lifestyle runs this 22-day package from a villa complex in Jimbaran, a beach town just ten minutes from Bali's airport. The property sits a hundred metres back from the white sand, with a 28-square-metre infinity pool, a gym, and a restaurant serving meals designed by a French master chef. The setup is geared towards people who want to train seriously but still have the freedom to work and explore — the owners describe it as a holistic approach to productivity and wellness, balancing focused work, healthy living, and proper downtime.

Each day you'll have access to the full gym class schedule, which covers functional fitness, cardio, strength and conditioning, stretching, and yoga. The exact timetable is flexible by design, so you're not locked into a fixed routine; you can pick classes around your own plans. Coaches have more than ten years of experience in fitness and body movement, and the teaching style is tailored to whatever level you arrive at, from complete beginner to regular gym-goer.

Beyond the daily training, the package includes three stand-up paddleboard sessions and three adventure days of your choice, where a coach takes you out to explore the island — hikes, waterfalls, temples, or coastline depending on what you fancy. There are also regular excursions around Bali with the coaching team, so you can see more of the place without having to organise everything yourself.

The food is a highlight. The poolside restaurant is run by a French chef, and the menu is built around healthy, organic ingredients, with most major dietary needs covered — vegan, vegetarian, gluten-free, keto, paleo, and more. You can eat in the restaurant, by the pool, or in the coworking space. With three meals a day included for three full weeks, it's a proper reset for anyone whose usual diet is less disciplined.

What's included

- 21 nights accommodation in your chosen room type - 3 daily meals (breakfast, lunch, dinner) - Daily access to all gym classes (functional fitness, cardio, strength, stretching, yoga) - 3 stand-up paddleboarding sessions - 3 adventure days of your choice - Access to all facilities (pool, gym, coworking space) - Remote working space with WiFi - Round-trip airport transfers - 10% discount on drinks and additional services

What's not included

- Flights - Travel insurance - Visa fees - Additional activities not in the itinerary - Optional spa treatments and extras