23-Day Multi-Style Yoga Teacher Training & Wellness Retreat in Rishikesh

You'll start each day around 5:30 or 6:00 AM with meditation and pranayama, before moving into a two-hour asana practice. The curriculum covers everything from the Ashtanga Primary Series to detailed alignment in Hatha postures. Expect plenty of hands-on adjustment practice and teaching practicums—by the end, you'll be confident leading a class.

What sets this training apart is the integration of mindfulness meditation throughout the schedule. You'll learn techniques like breath awareness and body scanning, and practice them daily to calm the 'monkey mind'. This isn't just a physical training; it's a mental and emotional reset.

The school, Moksha Yogshala, is located in the Tapovan area of Rishikesh, close to the iconic Laxman Jhula bridge and within earshot of the Ganges. The vibe is authentic and no-frills—expect simple, clean accommodation, sattvic vegetarian meals, and a strong sense of community among the international group of students.

Instructors are experienced Indian yogis who have studied in traditional ashrams. The lead teacher, Vishal, comes highly recommended by past students as a kind and knowledgeable guide. You'll also have the chance to attend the Ganga Aarti ceremony on the riverbanks and explore the nearby temples and cafes on your day off.

What's included

- Airport Pickup - 22 Nights Accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Certificate upon successful completion - Weekend/day off excursions - Pre and post retreat support from our team - Wi-Fi connection - Free pick-up from the airport - Free Pickup from Bus Stand - One Day Bike / Scooty Rent

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary