24-Day Hatha & Ashtanga Yoga Teacher Training in Rishikesh

The course combines multiple yoga styles into one comprehensive program. Each morning begins with a dynamic Ashtanga Vinyasa session, syncing breath with movement to build heat and strength. Afternoons delve into Hatha Yoga, focusing on alignment, longer holds, and the balance of opposing forces. Ayurveda is woven throughout, offering insights into your dosha, dietary habits, and daily routines for holistic health. You'll also explore meditation, yoga philosophy (including the Yoga Sutras and Bhagavad Gita), pranayama, and anatomy to create a well-rounded education.

The teaching team is led by Vikash, a Master's degree holder in Yoga and E-RYT 200 with over 7 years of experience, known for his infectious energy. Ritu brings a background in yoga therapy from Svyasa University, while Ramcharit offers 25 years of meditation practice under his guru. The low student-to-teacher ratio ensures personalized attention, and the school's family-like atmosphere is a recurring theme in reviews.

Located in Rishikesh, the 'Yoga Capital of the World,' the academy is surrounded by forests and hills, with the calming flow of the Ganges nearby. Reviewers consistently praise the peaceful location and the supportive community. You'll have the opportunity to participate in weekend excursions, like visiting the Beatles Ashram, white-water rafting, or trekking to waterfalls, and you'll enjoy three daily vegetarian meals prepared by in-house chefs.

What's included

- Airport pickup (from Dehradun Airport) - 23 nights accommodation - All meals (breakfast, lunch, dinner) including chai - Water, tea, coffee throughout the day - 200-hour Yoga Alliance teacher training course and certification - Ayurvedic consultation - Yoga mats, blocks, straps, bolsters - Yoga materials: textbook, yoga mat, t-shirt, neti pot, rubber neti, bag, notebook - Free Wi-Fi - Group excursions/activities - School t-shirt/tote bag - Continued support after course completion - Pre and post retreat support from team

What's not included

- Flight costs - Travel insurance - Visa fee - Personal expenses - Extra day/night (EUR 15) - Private class (EUR 20) - 60 min massage (EUR 15) - Additional activities not included in itinerary - Additional treatments