26-Day Hatha Vinyasa Yoga Teacher Training & Wellness Immersion in Costa Rica

The core of this training is a comprehensive 200-hour curriculum registered with Yoga Alliance, so upon completion you're eligible to register as an RYT-200. The schedule is built around daily asana practice, pranayama, and meditation, with morning and afternoon sessions that move through the eight limbs of yoga. You'll study the Bhagavad Gita and Patanjali's Yoga Sutras, learn the anatomy of the spine and breathing, and practice sequencing and hands-on adjustments. In the final week, each trainee leads two 60-minute and two 90-minute classes, getting real reps in before you graduate. What sets this program apart is the supplemental Reiki Level 1 training woven into the month—you'll learn the history of Reiki and how to work with energy for physical, emotional, and mental balance, a valuable add-on for your future teaching toolkit.

What's included

- Airport Pickup & Drop-off (SJO) - 25 nights accommodation at Villa Alma Dulce - 3 daily meals on training days (breakfast, lunch, dinner) - Water, tea, and coffee served throughout the day - 200-hour Yoga Teacher Training course - Reiki Level 1 Certification course - Certificate upon successful completion - Registration with Yoga Alliance (RYT-200) - Yoga mats, blocks, straps, and bolsters - Course Manual - Professional event photos - Small goodie bag - Pre and post-retreat support from our team - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Meals on days off (Sundays)