26-Day Himalayan Yoga Teacher Training & Hiking Retreat in Rishikesh, India

The first three weeks of this retreat unfold at a traditional ashram near Rishikesh, known as the Yoga Capital of the World. Each day begins early with a Hatha yoga session that builds steadiness and alignment, followed by meditation to cultivate clarity. Late mornings are devoted to the core pillars of teaching: yoga philosophy, alignment and adjustment, anatomy, and methodology. You observe, practice, receive correction, and refine your skills under the guidance of experienced instructors.

The late afternoon brings an Ashtanga Vinyasa practice to develop stamina and discipline, with pranayama before dinner to stabilize the nervous system. Sundays are completely free for rest, while Wednesdays are structured with a half-day excursion and half-day self-practice. The ashram environment is deliberately distraction-free, with no tourism-based interruptions, fostering deep immersion and focus.

For the final five days, the group heads into the Himalayas. You'll stay at a mountain basecamp hotel and each morning practice Hatha yoga before hiking to sacred sites such as Tungnath (at 3,470 meters), the optional Chandrashila peak (3,690 meters), Deoria Tal, Kartik Swami, and Devprayag. These treks are guided and designed for reflection and integration, allowing the intense training to settle into embodiment.

The retreat is led by Kuldeep Bisht, whose own journey through the Himalayas inspired this program. With a 500-hour certification from Kerala and years of teaching experience, he brings a grounded, clear approach to yoga instruction. Small group sizes of 10–12 students ensure individual feedback and personal support throughout the process.

What's included

- Airport Pickup & Drop-off - 25 nights accommodation - 3 daily delicious and nutritious meals - Teacher training course and certification - Group excursions/activities - Nature hikes with a trusted guide - Certificate upon successful completion - Registration with Yoga Alliance/Professionals/International - Course Manual - Yoga mats, blocks, straps, and bolsters - School t-shirt/tote bag - WiFi connection - Filtered Water and Tea - Complimentary departure drop-off

What's not included

- Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments