28-Day Beachfront Weight Loss & Detox Retreat in Thailand

The Shambhalife program is a lifestyle retreat set in the serene village of Klong Son on the island of Koh Chang. We've redefined the weight-loss retreat by putting enjoyment first: you'll have plenty of free time to lounge by the pool, walk the 2km private beach, or explore the island, all while the scientifically designed nutrition plan works its magic. Our unique approach focuses on functional nutrition—targeting weight loss, diabetes reversal, blood sugar control, blood lipids, blood pressure, fatty liver, and gut microbiome restoration. There's no need for intense exercise; our gentle beach walks and optional gym sessions are enough. You'll never feel hungry, as our gourmet keto meals are carefully calculated for your individual caloric and macronutrient needs. The program is flexible, with no fixed start dates, so you can begin whenever suits you. Upon arrival, you'll receive a personalized consultation, including measurements and tests (with your consent), to tailor the program specifically to you. We recommend a two-meals-a-day routine for optimal results, but a three-meal option is available. All-day you can enjoy unlimited coffee, tea, and electrolyte drinks, and even our special HiLiLoCaaP mocktails at the pool bar. Our passionate team, led by certified nutrition expert Roland, will guide you through every step, ensuring you leave feeling healthier, more knowledgeable, and empowered.

What's included

- 27 nights accommodation in a private room - Lunch and dinner daily (keto-adapted meals) - Unlimited coffee, tea, and electrolyte drinks - Daily group power walks and gym access - Personalized consultation and health assessments - Optional daily nutrition theory lessons - Group excursions and activities - Pre and post-retreat support - Course manual - Water, tea, coffee served throughout the day - Parking, WiFi, and luggage storage

What's not included

- Airport transfers - Flights - Visa fees - Travel insurance - Additional meals and snacks outside the program